Podcast Episodes
Back to Search
Sarah's Thoughts: Hooked on True Crime and the News? It’s Costing You Your Peace
Season 9 Episode 34
What happens when the darkness you consume starts to consume you?
In this fascinating episode of Sarah's Thoughts, Sarah Grynberg peels back the layers of her past as a true crime producer, and revea…
Published on 6 months, 2 weeks ago
Guy Sebastian: The Truth About Fame and Finding Yourself
Season 9 Episode 33
Guy Sebastian is one of Australia's most celebrated voices, but behind the success and spotlight lies a story of quiet faith, inner battles, and profound personal growth.
Sarah Grynberg sits down for…
Published on 6 months, 2 weeks ago
Sarah's Thoughts: Breaking The Silence Around Mens Mental Health
Season 9 Episode 32
What if the strength we praise is the very silence that's killing our men?
In this deeply human episode of Sarah's Thoughts, Sarah Grynberg reflects on the tragic loss within the Selwood family, a na…
Published on 6 months, 3 weeks ago
Christian O'Connell: Fame, Fear, and a Secret Struggle
Season 9 Episode 31
Christian O'Connell had everything he (thought he) ever wanted, but something just didn't feel right. Most of us have been there too.
Christian O'Connell is one of the most beloved voices in radio an…
Published on 6 months, 3 weeks ago
Sarah's Thoughts: The Dark Truth Behind The Handmaid's Tale
Season 9 Episode 30
When did freedom become something we assumed, instead of something we protected?
In this searing episode of Sarah's Thoughts, Sarah Grynberg unpacks the haunting truth behind The Handmaid's Tale, a s…
Published on 7 months ago
Martha Beck: How To Overcome Anxiety
Season 9 Episode 29
What does it really take to free yourself from anxiety? Not just manage it, but truly move beyond it?
Oprah once said Martha Beck is “one of the smartest women I know.” A Harvard-trained sociologist,…
Published on 7 months ago
Sarah's Thoughts: You Are More Than A Mother
Season 9 Episode 28
When did motherhood become a role we disappear into, instead of a life we grow within?
In this heartfelt episode of Sarah's Thoughts, Sarah Grynberg shares a powerful message for every woman who has …
Published on 7 months, 1 week ago
Amanda Knox: Wrongfully Accused, The Murder, the Media, and the Fight to Take Her Life Back
Season 9 Episode 27
What does it take to rebuild your identity after the world has torn it apart?
Amanda Knox was just 20 years old when she became a global headline, accused of a brutal crime she didn't commit. What fo…
Published on 7 months, 1 week ago
Sarah's Thoughts: Netflix’s Adolescence Exposes What Most Of Us Try To Forget.
Season 9 Episode 26
When did parenting become a game of fixing, instead of a chance to truly connect?
In this eye-opening episode of Sarah's Thoughts, Sarah Grynberg explores the raw, messy world of adolescence, reveali…
Published on 7 months, 2 weeks ago
Debunking Women’s Health Myths with Dr Jen Gunter
Season 9 Episode 25
Confused about what's normal when it comes to your body? You're not alone, and this episode clears it all up.
From puberty to menopause, birth control to feminine hygiene, most women have been taught…
Published on 7 months, 2 weeks ago