Podcast Episodes

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110 - Uncovering the Hidden Emotions: How Emotional Triggers Can Destabilize Couples in Relationships
110 - Uncovering the Hidden Emotions: How Emotional Triggers Can Destabilize Couples in Relationships

Episode 110

What are emotional triggers in a relationship and how do they arise?

How can emotional triggers affect the stability of a couple's relationship and le…

3 years ago

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109 - Mastering Difficult Conversations with Your Partner: A Practical Guide to Navigating Relationship Challenges
109 - Mastering Difficult Conversations with Your Partner: A Practical Guide to Navigating Relationship Challenges

Episode 109

What are some common roadblocks that prevent couples from having constructive conversations during difficult times?

How can individuals recognize thei…

3 years ago

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108 - Navigating High Conflict Relationships: Strategies for Finding Common Ground - Interview with Karen McMahon "Relationship and Divorce Coach"
108 - Navigating High Conflict Relationships: Strategies for Finding Common Ground - Interview with Karen McMahon "Relationship and Divorce Coach"

Episode 108

What strategies can be used to de-escalate conflict when tensions are running high, and how can we ensure that both parties feel heard and respected …

3 years, 1 month ago

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107 - Creating a Relationship Wish List: A Guide for Couples
107 - Creating a Relationship Wish List: A Guide for Couples

Episode 107

What do you feel are the most important qualities needed to create a loving relationship?

How do you balance trust and openness with healthy boundarie…

3 years, 1 month ago

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106 - Embracing Emotional Reactivity in Marriage: The Power of Being Present
106 - Embracing Emotional Reactivity in Marriage: The Power of Being Present

Episode 106

What is emotional reactivity and how does it impact relationships?Why is it important for a spouse to be emotionally present for their partner during…

3 years, 1 month ago

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105 - Navigating the First Year After a Baby: How to Overcome Challenges as a Couple
105 - Navigating the First Year After a Baby: How to Overcome Challenges as a Couple

Episode 105

What strategies can couples use to overcome the challenges of adjusting to parenthood in the first year after having a baby?What are new parents' mos…

3 years, 1 month ago

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104 - The Importance and Complexity of Consistency in Romantic Relationships
104 - The Importance and Complexity of Consistency in Romantic Relationships

Episode 104

How can consistency in communication improve the dynamics of a romantic relationship?What are the inherent challenges in sustaining new thoughts and …

3 years, 2 months ago

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103 - Unpacking Emotional Baggage - How Our Past Shapes Our Relationships
103 - Unpacking Emotional Baggage - How Our Past Shapes Our Relationships

Episode 103

How do your past experiences influence your approach to relationships?

In what ways can unresolved emotional baggage from our past negatively impact o…

3 years, 2 months ago

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102 - Regaining Hope in Your Relationship - Overcoming the Obstacles to Love and Connection
102 - Regaining Hope in Your Relationship - Overcoming the Obstacles to Love and Connection

Episode 102

Are there times when you feel stuck in your relationship?

Do you become frustrated with your partner/spouse and lose hope that they are willing to mak…

3 years, 2 months ago

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101 - Creating a Secure Relationship Attachment -  A Couples Journey in Couples Counseling
101 - Creating a Secure Relationship Attachment - A Couples Journey in Couples Counseling

Episode 101

In this episode, Tarah and EJ interview Chris and Kasey, a couple who went through their Relationship Renovation In Office Program. They discuss thei…

3 years, 2 months ago

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