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130 - Breaking Down Expectations: Avoiding Resentment and Anger in Relationships
130 - Breaking Down Expectations: Avoiding Resentment and Anger in Relationships

Episode 130

In this enlightening episode of "Relationship Renovation," join hosts Tarah and E.J. Kerwin as they explore the profound impact of time and intention…

2 years, 8 months ago

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129 - Finding Peace and Joy: Lew and Ginny's Path to Relationship Renovation Amidst Struggles
129 - Finding Peace and Joy: Lew and Ginny's Path to Relationship Renovation Amidst Struggles

Episode 129

Welcome to Relationship Renovation, the podcast that takes you on a transformative journey. In this exciting episode, our hosts EJ and Tarah introduc…

2 years, 8 months ago

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128 - The Struggle to Find Joy: Supporting a Depressed Partner
128 - The Struggle to Find Joy: Supporting a Depressed Partner

Episode 128

How can I effectively support my partner who is experiencing depression during life transitions?

What are some practical strategies for offering langu…

2 years, 8 months ago

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127 - Vulnerable Strength: Erin and Michael's Journey Through Illness and Emotional Resilience
127 - Vulnerable Strength: Erin and Michael's Journey Through Illness and Emotional Resilience

Episode 127

How can recognizing dysfunctional patterns in a relationship lead to positive change?

What are some common communication barriers that hinder open and…

2 years, 8 months ago

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126 - The Power of Knowing Your Partner: Insights from Dr. Stan Tatkin on Building Successful Relationships
126 - The Power of Knowing Your Partner: Insights from Dr. Stan Tatkin on Building Successful Relationships

Episode 140

On this episode of Relationship Renovation, we delve into the importance of knowing your partner in order to have a successful relationship. Our gues…

2 years, 8 months ago

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125 - From Fairness to Love: How Keeping Score Harms Your Relationship - Nate and Kaley Klemp
125 - From Fairness to Love: How Keeping Score Harms Your Relationship - Nate and Kaley Klemp

Episode 125

What is the "80/80 Framework," and what does it focus on?

How does the pursuit of fairness lead to resentment?

What is radical generosity, and how can …

2 years, 9 months ago

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124 - Opposite Reactions: How to Deal with Differences in Your Relationship
124 - Opposite Reactions: How to Deal with Differences in Your Relationship

Episode 124

How can we honor each other's differences and create a plan that works for both partners in a relationship?

What are some examples of daily routines t…

2 years, 9 months ago

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123 - Understanding Triggered States: A Guide to Co-Regulating in Relationships - Interview with Lisa Marini
123 - Understanding Triggered States: A Guide to Co-Regulating in Relationships - Interview with Lisa Marini

Episode 123

On this episode of Relationship Renovation, our speaker Lisa Marini, a brain-based coach, discusses ways in which couples can navigate their triggere…

2 years, 9 months ago

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122 - Overcoming Burnout in Relationships: Tips and Tools for Building Resilience Together - Interview with Renay and Aaron
122 - Overcoming Burnout in Relationships: Tips and Tools for Building Resilience Together - Interview with Renay and Aaron

Episode 122

How does burnout impact relationships, and what are some common signs to watch out for?

What are some practical strategies and tools couples can utili…

2 years, 9 months ago

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121 - Navigating Decades of Love, Challenges, and Growth with Tim Mills, Owner of Cathexis Mental Health Facility
121 - Navigating Decades of Love, Challenges, and Growth with Tim Mills, Owner of Cathexis Mental Health Facility

Episode 121

What does it take to sustain a long-term relationship?

How do different family backgrounds impact a relationship?

What role do friendships play in our …

2 years, 10 months ago

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