Podcast Episodes
Back to Search135: How to Be More Grateful for the Good Even in Hard Times
As we get closer to Thanksgiving, many of us start thinking about how to be more grateful and what it means to be grateful. Gratitude is much easier …
4 years, 10 months ago
134: 6 Self-Sabotaging Behaviors That Keep You Stuck in Toxic Thinking
The most frustrating part of renewing your mind is self-sabotage. Why would we work against ourselves to change our hearts and thoughts when we know…
4 years, 10 months ago
133: Brain Priming: #1 Brain Hack to Renew Your Mind and Overcome Negative Thoughts
In today’s episode, I’m sharing all the details about brain priming: what it is, how it works, why it’s effective, and why it is the number one tool …
4 years, 10 months ago
132: Mindset Coaching: "How Can I Let Go of Past Hurts to Feel Safe in New Relationships?" with Susan
Have you ever felt held back being who you want to be in a relationship? Maybe you’ve had past hurts and those keep you from new relationships. You m…
4 years, 10 months ago
131: Try This Brilliant Simple Mindset Switch to Quiet the Inner Critic
I frequently hear from women about how their inner critic runs the show, and I have struggled with it as well. If you feel that mental battle going …
4 years, 10 months ago
130: How to Practice Love in Action in Everyday Life as a Christian with Somer Colbert
What can practicing love in action look like? Is loving others or being “the hands and feet of Jesus” just a nice term we throw around in Christiani…
4 years, 11 months ago
129: How to Identify Toxic Thinking Patterns and Break Free from Negative Thoughts
Today we’re talking about overcoming negative thoughts - and if you struggle with negative thoughts, then you know that you cannot just get rid of th…
4 years, 11 months ago
128: Mindset Coaching: "How can I overcome my fear of pursuing God's calling?" with Stacey
Do you have a fear of pursuing God’s calling for your life? It can be overwhelming to think about the big plans God is preparing us for!
If you want…
4 years, 11 months ago
127: Mindset Coaching: "How can I stop thinking "I am not good enough?"" with Heidi
Ever feel like you’re not good enough? We all struggle with feeling like we’re not good enough sometimes.
In fact not feeling enough ("I’m not a good…
4 years, 11 months ago
126: Confessions of a Recovering Workaholic + Perfectionist
I am a recovering perfectionist and a recovering workaholic. Do you struggle with being a workaholic or a perfectionist too?
Today we’re talking abou…
4 years, 11 months ago