Podcast Episodes
Back to Search274: Are Emotions Sinful? How Can We Honor Emotions While Also Honoring Biblical Truth?
Many Christians wonder– are emotions sinful? Join me today as I help ease the burden of how to process emotions with 5 truths that can help us honor …
1 year, 11 months ago
273: Overcome the Fear of Managing Emotions with 4 Empowering Truths
Let’s address the elephant in the room - many of us struggle with the fear of managing emotions. Fear often prevents us from working through our feel…
1 year, 11 months ago
272: Healing from the Shame of Unprocessed Emotions in Your Life and Relationships
Do feelings of shame come up when you think about processing your emotions? Do you find yourself turning to distractions because you don’t know how t…
1 year, 11 months ago
271: (New Book!) Emotional Confidence: 3 Simple Steps to Manage Emotions with Science + Scripture
Did you know that building emotional confidence changes how you relate to yourself, other people, and God? I hear from so many different people about…
1 year, 11 months ago
270: How Can We Help Our Teen Girls Understand Their Identity in Christ? with Hannah Conway
Many of us wonder how we can help our teenage daughters, sisters, nieces, friends or granddaughters live confidently in their identity in Christ desp…
1 year, 11 months ago
269: How to Be More Playful When You’re A Control Freak
Many of us want a more joyful life and we’ve heard about the power of play as an adult. But what does that look like as a type-A woman, especially wh…
2 years ago
268: How to Nourish Your Physical Self to Boost Your Mental Health
What if I told you that one of the best ways to boost your mental health has nothing to do with your mind? Our physical well-being is often overlooke…
2 years ago
267: Bible Verses that Meet Your Emotional Needs for Love, Comfort + Purpose
Our emotional needs are what makes us human – and thankfully, God wants to help meet these needs. Today I am sharing Bible verses for emotional needs…
2 years ago
266: You Are Worth The Commitment To Yourself
Struggling to keep your commitments and stick to your goals? If you feel like something is in the way of you fulfilling your self-commitments, join m…
2 years ago
265: Use Science + Scripture Together to Prepare Your Mind for Joy
How can we use brain science and scripture to renew our thoughts, cultivate a biblical mindset and even prepare our minds for more joy? Let’s talk ab…
2 years, 1 month ago