Podcast Episodes

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209: A life update, a biz update, and some exciting news!

Hey Soothers! Take a ramble, both literal and metaphorical with me, as I recorded this podcast for you while out on a walk in nature (and bear with m…

3 years, 4 months ago

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208: Answering your money Q&As: budgeting, partner finances, money and feminine energy and more

To round out May as money month, in today's podcast episode I answer all the questions you've asked me about money. In this episode we cover my favor…

3 years, 4 months ago

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207: 9 feng shui and energetic tricks to get more money in your life

Hey Soothers! Continuing my theme of May as money month, today I'm sharing a few adjustments that Feng Shui has taught me about how to call in more w…

3 years, 5 months ago

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206: Bettering your money mindset as an HSP and empath with executive coach Cat Wood

Do you struggle with scarcity, fears around money and feeling timid managing finances as an empath or a highly sensitive person? You're not alone. I …

3 years, 5 months ago

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205: Would money want to be your business partner?

Remember episode 195, where I ranted about how 'the universe loves a creative bitch?' Well, I'm back with a similar concept around money. And the que…

3 years, 5 months ago

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204: How to increase nervous system capacity so you get triggered less

Triggers: we all got 'em, and we all want to have less of them! I think people believe or experience triggers as mental experiences, where we lash ou…

3 years, 5 months ago

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203: Why you might be scared to start journaling

Have you really wanted to start journaling because you know it would help your emotional state, your mental health, your self-discovery, but you just…

3 years, 6 months ago

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202: How and why to quit coffee as a highly sensitive person

Hey Soothers! Let's go there: I'm talking about why coffee is, possibly - not always! - but possibly not a great idea for you or your nervous system,…

3 years, 6 months ago

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201: Why clarity in intention-setting is so important and how to do it

Hey Soothers! I talk a lot about intention-setting in life, but intention-setting will get you nowhere if your intentions are not crystal clear. The …

3 years, 6 months ago

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200: Celebrating 200 episodes and answering all of your questions!

How about that! I started the Sunday Soother Podcast as a bit of a hobby and creative project back in January of 2019 and here we are four years late…

3 years, 6 months ago

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