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Ep. 25 - Dr. Bondarchuk's Transfer of Training w/ Nick Garcia Part 2
Part 2 Nick Garcia walks us through how he has implemented Dr. Anatoliy Bondarchuk training into his High School Throws programming.
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Published on 6 years ago
Ep. 24 Dr. Bondarchuk vs. Traditional Training w/ Nick Garcia
Dr. Bondarchuk's Transfer of Training Exercise Classifications:
General preparatory exercises – this would include exercises that use different muscle and different energy pathways than wh…Published on 6 years, 1 month ago
Ep 23 - Is the GLIDE DEAD?
Dan McQuaid shares stories from World Championship throwers and coaches that lead him to confirm the sneaking suspician many have had about the demise of the GLIDE SHOT PUT at the WORLD LEVE…
Published on 6 years, 1 month ago
Ep 22 - Throwing in the Elements with Dan McQuaid
Dan McQuaid shares stories from World Championship throwers and coaches about how the DOHA heat and humidity effected the final days of prep and competition. We also talk about how coaches …
Published on 6 years, 2 months ago
Ep 21 - 2019 World Championship Men's Shot Put Breakdown with Nick Garcia
The 2019 IAAF WORLD TRACK AND FIELD CHAMPIONSHIPS in DOHA, QATAR Oct 5, 2019 was the setting of the greatest SHOT PUT COMPETITION in WORLD HISTORY. 7 of the 12 men entered the finals having …
Published on 6 years, 2 months ago
Ep. 20 - DEANNA PRICE : American Record Holder, Women's Hammer Throw
This week, Coach Frontier's guest on the show is Deanna Price. We talk about her journey from High School Softball player to the 2019 World Leader in the womens HAMMER THROW! and much more
…Published on 6 years, 4 months ago
Ep. 19. - RYAN WHITING the Meteoric Rise of Chase Ealey
This week, Coach Frontier's guest on the show is Ryan Whiting. The 2 Time World Champion, turned coach talks about Chase Ealey's switch from Glide to Rotational Shot Put and how she has tak…
Published on 6 years, 4 months ago
Ep. 18 - Dan McQuaid part 2: US NATIONALS ReCap
This week in part 2 of the Dan McQuaid interview, we RECAP the THROWING EVENTS from the 2019 USATF National Track and Field Championships. We talk about the events, what we say and some of …
Published on 6 years, 4 months ago
Ep. 17 - Dan McQuaid Part 1: the Wonderful World of Throwing
This week, Coach Frontier's guest on the show is Dan McQuaid, Teacher, Coach, Journalist, and co-creator of Mcthrows.com - the Wonderful World of Throwing, where he shares his stories and in…
Published on 6 years, 4 months ago
Ep 16 - Where the HELL have you been?
Sorry that the throw BIG throw FAR podcast has been on hiatus. But Coach Frontier has been busy coaching the throws and now... its time for some more THROWS TALK from him and his guests
Th…Published on 6 years, 4 months ago