Podcast Episodes

Ep. 45: MAGGIE EWEN - OLYMPICS POSTPONED

This week, Maggie Ewen returns to the show and talks with Coach Joe Frontier about the Olympics being postponed to 2021 and its effects on her training.

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Published on 5 years, 8 months ago

Ep. 44: Coach Tyler Rathke - William Chrisman High School - Missouri

This week, Coach Frontier's guest on the show is Tyler Rathke. Tyler brought college coaching experience to his position as Head Track and Field Coach at William Chrisman High School in Mis…

Published on 5 years, 9 months ago

Ep. 43: You don't have to look like another thrower to throw far w/Ryan Whiting

This week, Coach Joe Frontier's guest on the show is Ryan Whiting. Ryan and Joe talk about technical models, differentiating between style and technique, and why different throwers throw di…

Published on 5 years, 9 months ago

Ep. 42 - NICK GARCIA - Strength Circuits YOU CAN DO AT HOME

This week, Coach Frontier's guest on the show is NICK GARCIA. Nick has devised a 4 week General Strength CIRCUIT training program athletes can work on at home during the coronavirus pandemi…

Published on 5 years, 9 months ago

Ep. 41 - Josh Cinnamo - Paralympian and Shot Put World Record Holder

This week, Coach Frontier's guest on the show is Josh Cinnamo. Josh is a paralympian and owns the US and WORLD record in the shot put in his catagory. He is the 2018 ParaPan Am Games and P…

Published on 5 years, 9 months ago

Ep. 40 - Ryan Whiting - Shot Put and Discus Training at HOME

This week, Coach Frontier's guest on the show is RYAN WHITING. We talk about how to continue training SHOT PUT and DISCUS while stuck at home during this pandemic. We hope that anyone trai…

Published on 5 years, 9 months ago

Ep. 39 - Kelsey Card, Olympic Discus Thrower

This week, Coach Frontier's guest on the show is Kelsey Card. Kelsey was a 7-time BIG TEN CHAMPION while competing for the University of WIsconsin Badgers. She won the 2016 NCAA National C…

Published on 5 years, 9 months ago

Ep. 38 - RYAN WHITING - Train Safely, Stay HEALTHY

This week, Coach Frontier's guest on the show is RYAN WHITING. We talk about training safely and staying healthy in this new world we are all living in.

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Published on 5 years, 9 months ago

Ep. 37 - Marcus McGee: Porta-Circle - Train Anywhere

This week, Coach Frontier's guest on the show is Marcus McGee, creator of Porta-Circle. Shot Put/Hammer and Discus Circles - lightweight, easy to set up in less than a minute...Train Anywher…

Published on 5 years, 9 months ago

Ep. 36 - Steve Myrland: Broadening Strength Training Beyond the Bar

This week, Coach Frontier's guest on the show is Steve Myrland. Steve has worked as an athletic development coach at the youth, collegiate, and professional levels. He is a GAIN faculty memb…

Published on 5 years, 9 months ago