Podcast Episodes

Powerback 261: Trusting Myself Led to My Biggest Partnership Yet

What if one whisper from your intuition could change your entire life?

In this Powerback® episode, I share the full-circle story of a moment in an air…

7 months, 3 weeks ago

261: Sustainable Self-Care Routines for High-Achieving Women with Dr. Lahana Vigliano

Do you find yourself so focused on productivity and results that your wellness constantly gets pushed to the bottom of your list?

This episode is your…

7 months, 4 weeks ago

Powerback 260: Why the “small” moves matter

We often underestimate the power of the small steps—the quiet nudges, the inner shifts, the tiny yeses we say to ourselves. But those small moves? Th…

8 months ago

260: Tackle Imposter Syndrome and Build Real Confidence with Lisa Simone

Confidence isn’t something you “earn” by doing more. It’s something you decide to own.

In this empowering conversation, co-founder and CEO of Pearl Sp…

8 months ago

Powerback 259: Wanna grow? Get out of your comfort zone.

You want clarity, momentum, or change—but you keep finding yourself stuck in the same patterns.

Why? Because growth doesn’t live inside your comfort z…

8 months, 1 week ago

259: The Personal Growth Trap That’s Quietly Holding You Back with Edita Mockute

What happens when your obsession with growth is actually the very thing holding you back?

In this powerful conversation with intuitive business coach …

8 months, 1 week ago

Powerback 258: How to regulate when you start freaking out

Ever feel like you're spiraling the moment something unexpected hits your plate? Your heart races, your mind jumps to worst-case scenarios, and sudde…

8 months, 2 weeks ago

258: Why Your Manifestation Isn’t Working (and How to Fix It) with Brigit Esselmont

You’ve got the vision board, the affirmations, the moon water, the mantras… so why isn’t your manifestation working?

In this practical-meets-intuitive…

8 months, 2 weeks ago

Powerback 257: “Shit! I’m 54… what am I doing?”

This episode is for the woman who’s staring down midlife and asking herself: What the hell am I doing with my life? Whether you’re 34, 44, 54—or some…

8 months, 3 weeks ago

257: How to Advocate for Yourself at the Doctor with Ritha Belizaire, MD

Ever left a doctor’s office feeling unheard or dismissed?

You’re not alone—and you’re not overreacting. In this powerful episode, I sat down with Dr. …

8 months, 3 weeks ago