Podcast Episodes

Powerback 259: Wanna grow? Get out of your comfort zone.

You want clarity, momentum, or change—but you keep finding yourself stuck in the same patterns.

Why? Because growth doesn’t live inside your comfort z…

6 months, 3 weeks ago

259: The Personal Growth Trap That’s Quietly Holding You Back with Edita Mockute

What happens when your obsession with growth is actually the very thing holding you back?

In this powerful conversation with intuitive business coach …

6 months, 3 weeks ago

Powerback 258: How to regulate when you start freaking out

Ever feel like you're spiraling the moment something unexpected hits your plate? Your heart races, your mind jumps to worst-case scenarios, and sudde…

6 months, 4 weeks ago

258: Why Your Manifestation Isn’t Working (and How to Fix It) with Brigit Esselmont

You’ve got the vision board, the affirmations, the moon water, the mantras… so why isn’t your manifestation working?

In this practical-meets-intuitive…

7 months ago

Powerback 257: “Shit! I’m 54… what am I doing?”

This episode is for the woman who’s staring down midlife and asking herself: What the hell am I doing with my life? Whether you’re 34, 44, 54—or some…

7 months ago

257: How to Advocate for Yourself at the Doctor with Ritha Belizaire, MD

Ever left a doctor’s office feeling unheard or dismissed?

You’re not alone—and you’re not overreacting. In this powerful episode, I sat down with Dr. …

7 months, 1 week ago

Powerback 256: The trust before the move… will you listen or ignore it?

Ever felt the urge to change something big at the last minute—but talked yourself out of it?

In this episode, I share a real-time story about rewritin…

7 months, 1 week ago

256: Getting Things Done Without Burning Yourself Out with Daniela Wolfe

Are you productive—or just busy?

In this episode, I’m joined by productivity coach Daniela Wolfe, who helps ambitious women create systems that suppor…

7 months, 2 weeks ago

Powerback 255: Discomfort is Temporary, Regret is Forever

There’s a moment in your gut when you know something needs to change. You’re settling. Shrinking. Staying in a job, relationship, offer, or routine t…

7 months, 2 weeks ago

255: Breaking Financial Cycles with Tanya Taylor

If you've ever been in a financial cycle you just can’t seem to break—despite doing all the right things—you’re not alone. It’s frustrating, defeatin…

7 months, 3 weeks ago