Podcast Episodes
Back to SearchPowerback 52: Recognizing Projection
Often when people lash out, have a strong opinion, or are judging who you are or what you’re doing, it’s a sign that they’re experiencing something o…
6 years, 4 months ago
52: Being the Most Confident Woman in Any Room with Jen Brown
“She thinks she’s all that.”
“Well, someone has a power trip.”
“Look at her, out there, AGAIN.”
Confidence is often associated with arrogance. When you’…
6 years, 4 months ago
Powerback 51: Own Your Ugly Bits
Acknowledging and accepting the shadow side of yourself isn’t always easy. Sometimes this comes with facing things you’ve pushed to the back of the c…
6 years, 5 months ago
51: Mistakes Keeping Your Business From Growing - Part 2
If you’re just joining the party, I encourage you to go back and listen to the first half of this topic, episode 49. If you’ve already tuned in, grab…
6 years, 5 months ago
Powerback 50: Let Your Inner Little Girl Out to Play
Back in episode 48, Kate Blake shared that there is a 4-year old version of ourselves inside of every one of us. When you’re feeling scared, worried,…
6 years, 5 months ago
50: Maintaining a Healthy Mind and Body with Tina Fraley
It’s hard enough to build in a physical workout routine, let alone time to build the muscles in our mind. We’re overwhelmed with responsibilities, em…
6 years, 5 months ago
Powerback 49: Let the Past Go
Holding on to the past while trying to move forward is like lighting a candle and blowing it out at the same time. It’s impossible to look in two dir…
6 years, 5 months ago
49: 11 Mistakes Keeping Your Business from Growing - Part 1
Welcome to the New Year! 2020 feels like a solid year, most of the major holidays are on a weekend, and Cinco de Mayo falls on a taco Tuesday! What m…
6 years, 5 months ago
Powerback 48: Ask for Insight — Not Permission
Second-guessing yourself is one of the fastest ways to give away your power. When we’re not in alignment with ourselves, we over-analyze, overthink, …
6 years, 6 months ago
48: Resetting Your Life with Kate Blake
Earlier this year I was feeling pretty darn sorry for myself and came across a free webinar from a lady named Kate Blake. I opted in and quickly wond…
6 years, 6 months ago