Podcast Episodes

Powerback 128: Undoing Your Resistance

At what point in our journey did we stop playing? When did we lose that childlike spark in us? We forget that play is a natural part of who we are as…

3 years, 8 months ago

128: Somatic Dancing and Healing with Shannon McAlister

Have you ever had a spontaneous dance party in your living room or got down with your bad self when your favorite song came on the radio? 

Have you no…

3 years, 8 months ago

Powerback 127: Undoing the hustle

You can slow things down and get more grounded. However, you always find yourself all over the place and trying to do ALL THE THINGS. All to feel lik…

3 years, 8 months ago

127: Tapping to heal, grow, and expand with Lauren Frontiera

You are an energetic being having a human experience. Every day, thoughts and circumstances can penetrate and enhance your energy or cause you to get…

3 years, 8 months ago

Powerback 126: Undoing your social media tools

Along your entrepreneurial journey, as you work towards your marketing, you may end up inheriting a bunch of tools/apps. They were first downloaded w…

3 years, 8 months ago

126: How to create a content strategy with Elena Nakhoumovski

As a small business owner, content creation and strategy is always on the brain. I know how much time and effort it can take to plan, write, schedule…

3 years, 8 months ago

Powerback 125: Undoing Your Marketing

There isn’t a one-size-fits-all for marketing. And as a business owner, you might have a lot of  “shoulds” swimming in your brain.

“I should be on eve…

3 years, 8 months ago

125: Marketing for Repeatable Success with Michelle Vroom

Marketing. You hear it. You know you need it to grow. But how?

What should you be focusing on and what’s the right way to market your business?

Today, …

3 years, 8 months ago

Powerback 124: Moving out of indecision

The feeling of overwhelm and indecision – if you’re a business owner you’re probably way too familiar with those two and the disassociation that come…

3 years, 8 months ago

124: From Overwhelm to Order for the One Woman Show with Sonaya Williams

If you're a one-woman show and are feeling overwhelmed, today's episode has your name written all over it, my friend. 

You love your business and the …

3 years, 8 months ago