Podcast Episodes
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35. What is Float Therapy with Andrew Loppnow
Stress and anxiety are at all-time highs due to protests against police brutality and the coronavirus pandemic in the US. That's in addition to the a…
5 years, 10 months ago
34. What is CrossFit and is it right for you with Chad Southwick
Most of us are spending a lot more time at home these days. The new quarantine lifestyle makes it a lot harder to get the physical exercise your body…
5 years, 11 months ago
33. Digging Deeper with Shaun T
Shaun T is back again and this time he is bringing the heat. The creator of the popular Insanity workouts joins us to talk about a new workout challe…
5 years, 11 months ago
(VIDEO) Digging Deeper with Shaun T
Shaun T is back again and this time he is bringing the heat. The creator of the popular Insanity workouts joins us to talk about a new workout challe…
5 years, 11 months ago
32. When Modern Medicine Goes Too Far with Dr. Paul Offit
In OVERKILL: When Modern Medicine Goes Too Far, acclaimed medical expert and patient advocate Dr. Paul Offit offers an eye-opening expose of some of …
6 years ago
31. Corona and Lyme with Healing Jess
Since the first reports of COVID-19 in the US, we have heard the warnings that those with underlying conditions were at the highest risk. So, who are…
6 years, 1 month ago
30. Why You Need To Ditch The Act with Ryan Foland
In this episode, we're joined by Ryan Foland. He's one of the authors of "Ditch the Act: Reveal the Surprising Power of the Real You for Greater Suc…
6 years, 1 month ago
29. How Home Workouts Help You Hit Your Goals with Carl Daikler
Remember that new year's resolution you gave up on a few weeks ago? Don't feel bad. You're not alone. Traditional gyms and studios are well on their …
6 years, 2 months ago
28. The Great Depresh with Gary Gulman
After comedian Gary Gulman's last Netflix special premiered in 2016, he went down a dark hole, going as far as to check himself into a mental hospita…
6 years, 2 months ago
27. How to Find Real Happiness with Sharon Salzberg
In the busy modern world, everyone could use a little more happiness and connection, but how can one attain it? Studies show meditation is an easily …
6 years, 3 months ago