Podcast Episodes
Back to Search
#1853 Progress Over Perfection - Harps
Season 1 Episode 1853
How's that 'perfection' thing working out for you? You know who you are. You know the frustration, anxiety, disappointment and pressure that comes wi…
9 months ago
#1852 The Other Version Of You - Bobby Cappuccio
Season 1 Episode 1852
Bobby's back and this time we talk about the value (or lack thereof) of 'self-help', our own humble and unremarkable beginning in the world of motiva…
9 months ago
#1851 Temporary Psychopaths - David Gillespie
Season 1 Episode 1850
According to David Gillespie (and some very reliable research studies), good old-fashioned Paracetamol (Panamax, Panadol, Tylenol) can create the int…
9 months ago
#1850 Goal Setting Simplified - Harps
Season 1 Episode 1850
People make goal setting harder than it needs to be. And while it's not always a metaphoric cake walk (especially when it comes to the 'doing' part o…
9 months ago
#1849 The Coach's Coach - Dr. Iain McCormick
Season 1 Episode 1849
Dr lain McCormick is a total newbie to TYP and he's a ripper. He has a beautiful ability to translate science, research and academic jargon into user…
9 months, 1 week ago
#1848 Don't Believe Everything You Think - Corey Jackson
Season 1 Episode 1848
In this episode of TYP, Corey Jackson and I explore the human condition (physical, mental, emotional and social) through the lens of science, philoso…
9 months, 1 week ago
#1847 Anti-Ageing, Placebos & Stem Cells - Dr. Jeff Gross
Season 1 Episode 1847
The super smart, congenial, and down-to-earth Dr. Jeff Gross slides back into TYP Central and as always, he delivers as we open the conversational do…
9 months, 1 week ago
#1846 Self-Driving Cars Are on the Way - Patrick Bonello
Season 1 Episode 1846
On this episode of TYP, we chat with our resident Technophile Patrick (and Tiff) and we explore self-driving cars (they're on the way), Tesla bonfire…
9 months, 1 week ago
#1845 Lily's Story - Lily Rychter
Season 1 Episode 1845
About thirty years ago, a new client called Lily showed up at my gym. She was (in her own words) obese, terrified (of me and the gym environment), em…
9 months, 1 week ago
#1844 Stoicism: Ancient Wisdom for Modern Chaos - Harps
Season 1 Episode 1844
Hi Team, this episode I dive into something I think everyone should at least learn about (if not, practice): Stoicism. Not because it's trendy, or ph…
9 months, 1 week ago