Podcast Episodes
Back to SearchOn the Transformative Power of Equanimity | Margaret Cullen
Season 6 Episode 167
There is an internal strength of mind and heart that is characterized by
non-reactivity and clear seeing.
It is a strength that holds the power to he…
6 months, 2 weeks ago
On Our Longing to Matter | Rebecca Goldstein
Season 6 Episode 166
There is a primal drive that in our species alone has been transformed into
one of our most persistent and universal motivations:
The longing to matt…
6 months, 3 weeks ago
On the Art of Aliveness | Vivien Tai
Season 6 Episode 165
Joseph Campbell, the visionary author behind The Hero's Journey, once wrote:
"People say that what we’re all seeking is a meaning for life.
I don’t th…
7 months ago
On Achieving the Transformation We Truly Seek | Ross Ellenhorn
Season 5 Episode 164
We all have something we want to change about ourselves.
But whether it's quitting smoking, losing weight, or breaking some common bad habit, we feel…
7 months, 3 weeks ago
On Depression, Callings, and Post Traumatic Growth | Chelsea Pottenger
Season 5 Episode 163
10 years ago Chelsea Pottenger found herself in a psychiatric hospital.
Deep in the throes of severe PostNatal Depression following the birth of her …
8 months, 3 weeks ago
On the Science of Mastering Your Intuition | Laura Huang
Season 5 Episode 162
What sets the most successful people apart?
You may think that the answer is hard work (and it’s certainly part of it),
but in her interviews of the …
8 months, 4 weeks ago
On the Healing Power of Love | Stephen G. Post
Season 5 Episode 161
Professor Stephen G. Post, one of the world’s leading scholars on altruism,
love, compassion, and the science of giving, has a beautiful new book out…
9 months ago
On Unwinding Anxiety and Finding Inner Peace | Dr. Jud Brewer
Season 5 Episode 160
Between the relentless uncertainty—political, environmental, societal—in the world
and our own personal challenges,
We are living through one of the …
9 months, 1 week ago
On the Power of Curiosity | Dr. Jud Brewer
Season 5 Episode 159
Dr. Jud Brewer is an addiction psychiatrist, neuroscientist, and Director of Research and Innovation at Brown University’s Mindfulness Center.
Jud is…
9 months, 2 weeks ago
On How to Flourish After Leaving Religion | Daryl Van Tongeren
Season 5 Episode 158
Americans today are leaving religion in record numbers.
For many, the faith, practices, and institutions that once provided comfort and guidance no l…
9 months, 3 weeks ago