Podcast Episodes
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Episode 131 | Gary Towne
“What we do on the daily basis to have success in our sport sets you up so well for what you’re going to be doing in the real world. But just the pur…
5 years, 10 months ago
Episode 130 | Elle Purrier
“Yeah, I’ve had moments of like, ‘Wow, this is really happening.’ And so that’s pretty cool because I think it’s really important to enjoy those mom…
5 years, 10 months ago
Episode 129 | Kilian Jornet
“I think that’s probably what my mother said about being self-destructive: that I go until it breaks. I probably could start to find this balance muc…
5 years, 10 months ago
Episode 128 | Brett Bartholomew
"You gotta go do it. Lean into the unknown. We have this term, especially when I work with football players, called contact adaptation. There’s a rea…
5 years, 11 months ago
Episode 127 | Matt Chittim
“It got to the point where I was looking in the metaphorical mirror and saying to myself, ‘Alright, what am I going to do here? You’re sacrificing yo…
5 years, 11 months ago
Episode 126 | Brenda Martinez
“I think over the years I started to realize it’s more than just running. There is more to life than just running. Obviously it’s a big part of what …
5 years, 11 months ago
Episode 125 | Marcus Brown
“Running isn’t always comfortable. It’s not always like some sort of nirvana that you’re jumping out of bed and clicking your heels to do. But having…
5 years, 11 months ago
Episode 124 | Mike Rouse
“I’ve said this many, many times. I’m 67 years old. I got busted when I was 33, got out of prison when I was 34. I spent the first 33 years of my lif…
6 years ago
Episode 123 | Sara Hall
“It’s kind of like what you pay attention to grows. What you’re the most aware of—if you’re focused on an area where you’re not measuring up and you’…
6 years ago
Episode 122 | David Bracetty
“It was sort of like this coolness of everyone telling you [that] you can be awesome and you’re not aware of it yet, but you’re starting to believe i…
6 years, 1 month ago