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Episode 141 | Best of 2020
This week’s episode of the podcast—the last one for 2020—is a “best of” compilation of highlights from 12 of the most impactful conversations I’ve ha…
5 years, 8 months ago
Episode 140 | Alex Hutchinson
“It’s not just like you can have a bad race because you get too nervous. No. The very essence of, in the middle of a race, you’re asking yourself, ‘C…
5 years, 8 months ago
Episode 139 | Knox Robinson
“I started to wonder decades later if running for me was the first time that I had ever had facts ascribed to my name. And I wonder if being lied abo…
5 years, 8 months ago
Episode 138 | Chris Miltenberg
“If you’re going to be a good coach, you have to believe you’re really good, right? You have to balance humility with confidence. You have to believe…
5 years, 8 months ago
Episode 137 | Ask Mario Anything #5
“I think you should ditch worrying about your heart rate and just go by feel. Easy is a feeling, it is not a number. Sometimes you need parameters if…
5 years, 9 months ago
Episode 136 | Jae Gruenke
“What I love about running, and what I love even more about running than I ever loved about dancing, is how human it is. It’s a fundamental human gai…
5 years, 9 months ago
Episode 135 | Diljeet Taylor
“There’s things we take for granted, as athletes, as coaches, and have those things taken away from you, you really just realize how much they mean t…
5 years, 9 months ago
Episode 134 | Matt Hart
“If the book tells you anything it’s just that there’s this long history from go of this kind of behavior, whether it’s sexist behavior or outright m…
5 years, 9 months ago
Episode 133 | Carolyn Su
“By nature, diversity is uncomfortable, at least initially, right? Until we can embrace and accept the discomfort of having someone with a different …
5 years, 10 months ago
Episode 132 | Marquis Bowden
Where’s that work ethic come from? “For sure my grandmother, and I think growing up without a mom and a dad. You know, nothing was ever handed [to me…
5 years, 10 months ago