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Episode 171 | Ask Mario Anything #7
“A lot of athletes—especially when things are going really well—the last thing they want to do is take a break, even if their goal race is in the rea…
5 years ago
Episode 170 | Noah Droddy
“I think it’s because we’re always measuring ourselves—everything we do is measured. You go out for an easy run, you see your pace, you compare it to…
5 years, 1 month ago
Episode 169 | Fred Huxham
“If you get me talking about things that happened in college or I think about races in college I can just spiral in my own head and get frustrated an…
5 years, 1 month ago
Episode 168 | Alison Desir
“What the marathon experience—that first marathon experience—did for me, was it gave me a perspective shift on life, which, wow, that sounds really l…
5 years, 1 month ago
Episode 167 | Amby Burfoot
“One day we had a bad basketball practice. The coach was pissed off at us. He literally made us run the cross-country course as punishment. I was the…
5 years, 1 month ago
Episode 166 | Christine Gould
“When I was out there, baking along the lake where it was really hot, all I was really trying to do was just keep moving forward, and whatever that e…
5 years, 1 month ago
Episode 165 | Mark Coogan
“It's not just one workout that's going to make you have a good race. That's pretty simple. I've more come to the conclusion that I'd rather do 20 B+…
5 years, 2 months ago
Episode 164 | Lauren Hurley
“When I was doing triathlon I would get a workout and I’m like, ‘Oh, I can’t do that. That’s too hard. No way.’ Now Tom tells me this workout and I’m…
5 years, 2 months ago
Episode 163 | Thomas Reiss
“Running has been a big factor in my life. Running made me start my own business, I met my wife because of running—that’s how I ended up here. So run…
5 years, 3 months ago
Episode 162 | Abdi Abdirahman
“People know me as Abdi the distance runner, the funny guy, just outgoing, and that's all good, but they don't know the reason I came to the U.S.—how…
5 years, 3 months ago