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Episode 178 | Dana Giordano
Episode 178 | Dana Giordano

“My goals and expectations when I joined the team was committing to the Olympic Trials…but we were all changed through the pandemic. Who I am as a 24…

4 years, 10 months ago

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Episode 177 | Bill Rodgers
Episode 177 | Bill Rodgers

“Talent is an interesting question. What is it really? It means, can you avoid injuries? It means, can you back off? When you get crushed, will you c…

4 years, 10 months ago

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Episode 176 | Ask Mario Anything #8
Episode 176 | Ask Mario Anything #8

“I mean, the work’s done at this point. I can’t gain any appreciable fitness between now and race day. I could screw up a lot if I’m not careful and …

4 years, 10 months ago

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Episode 175 | Peter Bromka
Episode 175 | Peter Bromka

“If all that mattered to me was [to run] the best time possible in two weeks then yes, I’d probably go into the other field and just run with some pe…

4 years, 11 months ago

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Re-run with Sanjay Rawal
Re-run with Sanjay Rawal

“It’s really inspiring to see someone push themselves and challenge themselves…Bringing out the achievements of people who are fighting the odds, and…

4 years, 11 months ago

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Episode 174 | Jon Green
Episode 174 | Jon Green

“My goal with coaching people is to teach them and have them understand why we’re doing what we’re doing so if I ever stop coaching them, or for what…

4 years, 11 months ago

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Episode 173 | Sabrina Little
Episode 173 | Sabrina Little

“So in the classical tradition they often ask the question of what role athletics can play in the good life. And typically the way it is described is…

4 years, 11 months ago

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Episode 172 | Brad Stulberg
Episode 172 | Brad Stulberg

“So much of groundedness is about building a life that you want to live in right now and those things are often in opposition to striving, because wh…

5 years ago

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Re-Run with Mario Mendoza
Re-Run with Mario Mendoza

“I think for me it ties back to seeing myself as more than just a runner but [as] a complete person in mind, body, soul. I’ve just found that when al…

5 years ago

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Crossover Episode: Mario Fraioli on the Grounded Podcast with Dinée Dorame
Crossover Episode: Mario Fraioli on the Grounded Podcast with Dinée Dorame

“The hardest step in anything is to start—that’s the hardest step. The second hardest thing is to stay with it. That sounds really obvious but I thin…

5 years ago

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