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#603: Extraordinary Herbs: Ashwagandha - Choosing the Right Form for Real Results

Episode 603

On this episode of Vitality Radio, Jared launches a new series called Extraordinary Herbs, starting with one of the most widely used—and misunderstoo…

4 months, 2 weeks ago

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#602: Grandma Was Right! Therapeutic Heat with Cayenne and Ginger for Circulation, Digestion, and Recovery

Episode 602

On this episode of Vitality Radio, we revisit the Grandma Was Right series to explore the therapeutic use of cayenne pepper and ginger root—two tradi…

4 months, 3 weeks ago

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#601: Folate vs. Folic Acid and the Importance of B12 and B6 as the Methylation Team

Episode 601

On this episode of Vitality Radio, Jared is joined by his wife Jen to explore how folic acid, a synthetic B vitamin, is affecting our health - and th…

4 months, 3 weeks ago

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Vitality Nutrition Inventory Reduction Sale: 20-80% Off!

For the first time ever, we’re bringing to you our inventory reduction sale online. Over 200 trusted products are already deeply discounted, includin…

4 months, 4 weeks ago

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#600: Emotional Vitality: The Double Agent Within and Choosing Balance Over Extremes

Episode 600

On this episode of Vitality Radio, Jared sets supplements aside to explore a deeper side of health: emotional vitality and the way we choose to spend…

4 months, 4 weeks ago

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#599: The Hidden Epidemic Part 3: Estrogen Dominance Explained

Episode 599

On this episode, Jared and Jen break down one of the most misunderstood hormone issues affecting both women and men: estrogen dominance. This isn’t a…

5 months ago

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#598: VR Vintage: Your Parasite Cleansing User’s Guide

Episode 598

This episode originally aired as #432 on 5/22/24 and we are bringing it to you again! Parasite cleansing has become a hot topic in the natural health…

5 months ago

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#597: Amino Acids Explained: Protein, BCAAs, Collagen, and What Actually Builds Muscle

Episode 597

On this episode of Vitality Radio, Jared breaks down amino acids—what they are, how they work in the body, and how to supplement them strategically f…

5 months, 1 week ago

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#596: Rant: Selling Fear Instead of Facts and the Truth About Vitamin D3 and K2

Episode 596

On this episode of Vitality Radio, Jared takes on a fear-based narrative that has been circulating widely in the natural health space—claims that sup…

5 months, 1 week ago

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#595: The Estrobolome Explained: How Your Gut Shapes Your Hormones

Episode 595

On this episode of Vitality Radio, Jared welcomes functional medicine dietitian and gut-health expert Lisa Smith for a deep dive into one of the most…

5 months, 2 weeks ago

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