Podcast Episodes
Back to Search#613: Bad Medicine: Rethinking Cholesterol, Statins, and Heart Health
Episode 613
On this episode of Vitality Radio, Jared takes a closer look at the cholesterol conversation and the widespread use of statin medications through a f…
3 months, 2 weeks ago
#612: Extraordinary Herbs: Rhodiola - The Adaptogen for Energy, Focus, and Resilience
Episode 612
On this episode of Vitality Radio, Jared explores Rhodiola, one of the most fascinating and misunderstood adaptogenic herbs in the natural health wor…
3 months, 2 weeks ago
#611: The Four Phases of Immunity: How to Support Your System at Every Stage with Jamie Cotter
Episode 611
On this episode of Vitality Radio, Jared sits down with returning guest Jamie Cotter, national educator for WishGarden Herbs, to break down immunity …
3 months, 3 weeks ago
#610: Formula Face Off: Bloating & Immunity Probiotic Gummies - Do They Actually Work?
Episode 610
On this episode of Vitality Radio, we continue Formula Face Off with a deep dive into two popular microbiome gummies from Lemme—one designed for bloa…
3 months, 3 weeks ago
#609: Formula Face Off: Sleep, Metabolism & Libido Gummies - Do They Actually Work?
Episode 609
On this episode of Vitality Radio, Jared introduces another new series and walks listeners through a real-world supplement label breakdown using popu…
3 months, 4 weeks ago
#608: Homeopathy for Kids: Safe, Simple Remedies Every Parent Should Know with Amanda Kotter
Episode 608
On this episode of Vitality Radio, Jared is joined once again by homeopathic consultant Amanda Kotter of Elemental Health to demystify one of the mos…
4 months ago
#607: Start, Stop, Keep: Health Optimization on a Quarter by Quarter Basis
Episode 607
On this episode of Vitality Radio, Jared shares a simple quarterly framework to help you actually follow through on health goals: Start, Stop, Keep. …
4 months ago
#606: The Vitality Verdict: Beyond the Headlines - The Great Dietary Reset
Episode 606
On this episode of Vitality Radio, Jared introduces a new series: The Vitality Verdict: Beyond the Headlines—designed to cut through the noise (and t…
4 months, 1 week ago
#605: What Supplement Labels Aren’t Allowed to Tell You and Why
Episode 605
On this episode of Vitality Radio, Jared St. Clair explains why supplement companies and their labels—and even educators like Jared—have to sound so …
4 months, 1 week ago
#604: Emotional Vitality: How to Break Out of Overwhelm and the Freeze Response
Episode 604
On this episode of Vitality Radio, Jared introduces a refined Emotional Vitality format and tackles one of the most common struggles in modern life: …
4 months, 2 weeks ago