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#251: 10 More Free or Cheap Things You Can do Today to Improve Your Health!

Episode 251

This week, Jared adds to his previous list from episode 240. This will be a series of shows helping you discover or rediscover free or cheap things t…

3 years, 6 months ago

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#250: The Key Supplements You Need to Fight Anxiety and Depression with Stuart Tomc

Episode 250

On this Episode of the Vitality Radio Podcast, Jared discusses some of the latest research along with tried and tested supplemental methods to fight …

3 years, 6 months ago

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#249: Free Tools You Can Use Right Now to Reduce Anxiety and Depression

Episode 249

In this episode of the Vitality Radio Podcast, Jared teaches step-by-step tools and techniques he uses to get out of fight or flight mode, find peace…

3 years, 6 months ago

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#248: Is Science Scamming Us with Depression and Alzheimer's Research? Also Jared Announces Vital Sleep!

Episode 248

Since 1987 doctors have been going off on the premise serotonin is a key factor in depression. This has resulted in hundreds of millions of people us…

3 years, 6 months ago

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#247: Jared’s Favorite Healthy Hacks for Mind and Body

Episode 247

How Jared handles everything from food poisoning to pink eye and from Programming his subconscious mind to achieving near instant relief from heartbu…

3 years, 7 months ago

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#246: NAC: N-Acetyl-L-Cysteine and Glutathione, What’s All the Fuss? Lung, Liver, Hair Health and More.

Episode 246

NAC has gained a lot of publicity since the world changed in 2020. Why are people talking about it? Why is the FDA annoyed by its existence? Why do y…

3 years, 7 months ago

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#245: How to Read a Supplement Facts Panel. Also, Optimal Dosing of the Most Popular Supplements.

Episode 245

On this episode of the Vitality Radio Podcast, Jared answers some of the most common questions about supplements. How do you know if you’re getting a…

3 years, 7 months ago

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#244: Vitamin K2, is it right for you? Osteoporosis, Neuro Degeneration, Cardiovascular, Oral Health and More!

Episode 244

This short but power-packed episode aims to answer all of your questions about Vitamin K2. What is it, what does it do, and do you even need it? What…

3 years, 7 months ago

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#243: ADD/ADHD Truth or Fiction? What to do to Enhance Focus and Support Your Brain

Episode 243

The scientific father of ADHD made a deathbed confession. Everyone has an opinion. One thing most people agree with is that the symptoms of ADD and A…

3 years, 7 months ago

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#242: The Vital Five How To: Your User's Guide to Filling the Gaps in Your Diet

Episode 242

Jared answers the key questions you may have about his Vital 5, the 5 things almost every adult should supplement for optimal Vitality.

You’ll learn …

3 years, 7 months ago

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