Podcast Episodes

#250: The Key Supplements You Need to Fight Anxiety and Depression with Stuart Tomc

Episode 250

On this Episode of the Vitality Radio Podcast, Jared discusses some of the latest research along with tried and tested supplemental methods to fight depression and anxiety without the use of SSRI’s o…

Published on 3 years, 4 months ago

#249: Free Tools You Can Use Right Now to Reduce Anxiety and Depression

Episode 249

In this episode of the Vitality Radio Podcast, Jared teaches step-by-step tools and techniques he uses to get out of fight or flight mode, find peace and move forward. These are time-tested and scien…

Published on 3 years, 4 months ago

#248: Is Science Scamming Us with Depression and Alzheimer's Research? Also Jared Announces Vital Sleep!

Episode 248

Since 1987 doctors have been going off on the premise serotonin is a key factor in depression. This has resulted in hundreds of millions of people using billions of dollars worth of anti-depressant d…

Published on 3 years, 4 months ago

#247: Jared’s Favorite Healthy Hacks for Mind and Body

Episode 247

How Jared handles everything from food poisoning to pink eye and from Programming his subconscious mind to achieving near instant relief from heartburn. These are only a handful of the great tips he …

Published on 3 years, 4 months ago

#246: NAC: N-Acetyl-L-Cysteine and Glutathione, What’s All the Fuss? Lung, Liver, Hair Health and More.

Episode 246

NAC has gained a lot of publicity since the world changed in 2020. Why are people talking about it? Why is the FDA annoyed by its existence? Why do you need to know about it?  Should you consider usi…

Published on 3 years, 5 months ago

#245: How to Read a Supplement Facts Panel. Also, Optimal Dosing of the Most Popular Supplements.

Episode 245

On this episode of the Vitality Radio Podcast, Jared answers some of the most common questions about supplements. How do you know if you’re getting a good one, how do you take it, and how do you read…

Published on 3 years, 5 months ago

#244: Vitamin K2, is it right for you? Osteoporosis, Neuro Degeneration, Cardiovascular, Oral Health and More!

Episode 244

This short but power-packed episode aims to answer all of your questions about Vitamin K2. What is it, what does it do, and do you even need it? What is the best form and what’s the right dose?

Could…

Published on 3 years, 5 months ago

#243: ADD/ADHD Truth or Fiction? What to do to Enhance Focus and Support Your Brain

Episode 243

The scientific father of ADHD made a deathbed confession. Everyone has an opinion. One thing most people agree with is that the symptoms of ADD and ADHD are real. The question is, are we overmedicati…

Published on 3 years, 5 months ago

#242: The Vital Five How To: Your User's Guide to Filling the Gaps in Your Diet

Episode 242

Jared answers the key questions you may have about his Vital 5, the 5 things almost every adult should supplement for optimal Vitality.

You’ll learn the What, Why, How, When, What Forms, and How Much…

Published on 3 years, 5 months ago

#241 VR Rant: Evidence! Are Pharmaceuticals Really More Proven Than Nutritional Supplements?

Episode 241

Jared examines the term “Evidence-Based Medicine.” What does it mean, how is it applied and why does it matter?  Is all “Evidence” viewed as equal?

Learn how marketing and governmental protections ar…

Published on 3 years, 5 months ago