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Episode 359: The Power of Visualization
In this episode, Dr. Milt Lowder and Dr. Gabby Caviedes unpack The Power of Visualization, a proven mental skill that activates the same neural pathw…
8 months, 3 weeks ago
Episode 358: Finding Your True North with Michelle Seaver
In this episode, Dr. Milt Lowder sits down with Michelle Seaver, President of Greenville, Spartanburg, and Cherokee Counties for United Community Ban…
8 months, 4 weeks ago
Episode 357: Wanting What You Have (Gratitude Thanksgiving Special)
In this Thanksgiving special episode, Drs. Drew Brannon, Milt Lowder, and Gabby Caviedes explore the transformative power of gratitude. They break do…
9 months, 1 week ago
Episode 356: How to Scale Without Losing Your Why with Kathy Ligon
In this episode, Dr. Milt Lowder sits down with Kathy Ligon, Founder & CEO of HINGE Advisors, to explore how leaders can scale without losing sight o…
9 months, 2 weeks ago
Episode 355: Why Stress Isn't Always the Enemy
In this episode, Drs. Milt Lowder and Gabriela Caviedes unpack why stress isn't always the enemy; it's often a signal for growth. They explore how to…
9 months, 3 weeks ago
Episode 354: Confidence Isn't Fixed, It's Forged
Confidence isn't something you're born with, it's something you build. In this episode, Drs. Drew Brannon and Gabriela Caviedes unpack the truth abou…
9 months, 4 weeks ago
Episode 353: Understanding Mental Rest and Why It Matters (Part 2)
In part two of this series, Dr. Drew Brannon and Dr. Gabriela Caviedes move from awareness to application, exploring how to incorporate mental rest i…
10 months ago
Episode 352: Understanding Mental Rest and Why It Matters (Part 1)
You can't perform your best if your mind isn't getting the rest it needs. Dr. Drew Brannon and Dr. Gabriela Caviedes kick off a two-part series on me…
10 months, 1 week ago
Episode 351: Meet Dr. Gabriela Caviedes - A New Voice on The Growth Project
We're excited to welcome the newest member of the AMPLOS team and co-host of The Growth Project, Dr. Gabriela "Gabby" Caviedes. In this episode, Dr. …
10 months, 2 weeks ago
Episode 350: Are Dynasties Over in the New Era of College Football?
Six weeks into the college football season, Drs. Drew Brannon and Cory Shaffer break down the shifting landscape of the game. Referencing Lane Kiffin…
10 months, 3 weeks ago