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Episode 79: The Paradox of Growth - Do You Chase It or Let It Happen?
Episode 79: The Paradox of Growth - Do You Chase It or Let It Happen?

Do fulfillment, results, and personal growth come from deliberate pursuit or do they naturally emerge when we're aligned and present? In this thought…

6 years, 1 month ago

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Episode 78: Coaching That Lasts with Mitch Doolittle
Episode 78: Coaching That Lasts with Mitch Doolittle

With nearly 15 years of college football coaching experience, Mitch Doolittle has seen firsthand how leadership evolves. In this episode, he joins Dr…

6 years, 1 month ago

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Episode 77: Three Lessons From Nike's Breaking2 Documentary
Episode 77: Three Lessons From Nike's Breaking2 Documentary

Nike's Breaking2 documentary follows the groundbreaking attempt to break the two-hour marathon barrier. In this episode, Drs. Drew Brannon and Cory S…

6 years, 1 month ago

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Episode 76: Reclaiming Balance to Be Your Best with Dr. Jordan Cinquino
Episode 76: Reclaiming Balance to Be Your Best with Dr. Jordan Cinquino

How do we consistently show up as our best selves, especially in high-pressure, high-stakes environments? In this episode, Dr. Cory Shaffer sits down…

6 years, 2 months ago

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Episode 75: Rewriting Your Inner Dialogue
Episode 75: Rewriting Your Inner Dialogue

"I should be doing more." "I'm so busy." "Am I going to be okay?"

These are just a few of the internal messages we tell ourselves, often without ques…

6 years, 2 months ago

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Episode 74: Mentorship, Meaning, and Bridging Divides with Rick Woolworth
Episode 74: Mentorship, Meaning, and Bridging Divides with Rick Woolworth

What if mentorship could change not only individual lives, but also help heal the divides in our country? In this episode, Rick Woolworth, founder of…

6 years, 2 months ago

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Episode 73: Learning Requires Humility with Mike Noonan
Episode 73: Learning Requires Humility with Mike Noonan

Humility is the gateway to growth and learning is a lifelong pursuit. In this episode, Clemson Men's Head Soccer Coach Mike Noonan sits down with Dr.…

6 years, 2 months ago

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Episode 72: The Power and Pitfalls of Personality Assessments
Episode 72: The Power and Pitfalls of Personality Assessments

What makes you who you are? Personality is one of the most studied, and misunderstood, constructs in psychology. In this episode, Drs. Drew Brannon a…

6 years, 3 months ago

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Episode 71: Competing and Growing Through Adversity with Heather Bowie Young
Episode 71: Competing and Growing Through Adversity with Heather Bowie Young

What does it take to stay grounded while competing at the highest level and then guide others to do the same? NCAA champion, LPGA Tour winner, and So…

6 years, 3 months ago

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Episode 70: Returning Stronger and Thriving Through Transition
Episode 70: Returning Stronger and Thriving Through Transition

As society begins to reopen after weeks of lockdown, the transition back to daily life brings both opportunity and challenge. In this episode, Drs. M…

6 years, 3 months ago

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