Podcast Episodes
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Baking and fitness with Lorraine Pascale
Season 1 Episode 20
Liz is joined by TV chef and bestselling author Lorraine Pascale who talks to Liz about achieving a happy and healthy balance in her approach to food…
8 years, 11 months ago
Food glorious food with Donna Hay
Season 1 Episode 19
Liz is joined by a foodie legend, the astonishingly successful author and magazine founder, Donna Hay. Australia’s leading food editor and multi-best…
8 years, 11 months ago
Combatting cellulite with Kate Shapland
Season 1 Episode 18
Liz chats with award-winning beauty writer and founder of Legology Kate Shapland. Join them as they talk about combating cellulite and the science of…
9 years ago
Mental health with Ruth Williams
Season 1 Episode 17
Liz chats with business psychologist Ruth Williams from Department Store for the Mind. From wellbeing at work, to the importance of creative activiti…
9 years ago
Fermented foods with Alana Holloway
Season 1 Episode 16
From kimchi to kavass, listen in as Liz chats to Alana Holloway, founder of Fermented LAB, about the wonders of fermented fodder.
You can find the sho…
9 years ago
Food for life with Joanna Lewis
Season 1 Episode 15
Liz chats to Joanna Lewis from the Soil Association. Heading up their Food for Life programme, Joanna tells Liz all about their mission to bring fres…
9 years ago
Baking for good with Martha Collison
Season 1 Episode 14
Liz chats to The Great British Bake Off’s youngest ever quarter-finalist, cookbook author and baking inspiration Martha Collison. They discuss her wo…
9 years, 1 month ago
Why buy organic with Helen Browning
Season 1 Episode 13
Liz is joined by organic farmer and Chief Executive of the Soil Association, Helen Browning. Tune in to hear Helen’s personal journey into organic fa…
9 years, 1 month ago
Menopause and HRT with Dr Louise Newson
Season 1 Episode 12
From the importance of keeping our nutrient levels topped up, to the real risks vs benefits of HRT, Liz busts menopause myths with Dr Louise Newson.
Y…
9 years, 1 month ago
Free-range dairy with Neil Darwant
Season 1 Episode 11
Liz chats to free-range dairy farmer Neil Darwent who founded the Pasture Promise label. Listen in to find out why we all need to be looking out for …
9 years, 1 month ago