Podcast Episodes
Back to Search
My First Ever Road Race (I Got My Ass Kicked) - With Sarah
Episode 771
Sarah's first road race went "as well as expected" according to Anthony but in this episode she goes deeper into the lead up to the race and all of t…
2 years, 6 months ago
The Best Sealant, Snot Rockets & Cold Water Therapy For Performance - Newbie Questions With Sarah
Episode 770
Anthony goes deep into tyre sealants in Tech Corner this week and has some VERY interesting findings. There's loads of questions too - A listener has…
2 years, 6 months ago
Summer Mistakes: How To Avoid Common Cycling Injuries
Episode 769
There is a few pitfalls that I see riders fall into, again and again. Today we talk about how to avoid these.
Stop riding around like a headless ch…
2 years, 6 months ago
How To Move On With No Regrets With Alex Dowsett
Episode 768
A man who needs little intro. Maybe the first time he’s been introduced as “retired road cyclist”. Today we chat with the former World Hour Record Ho…
2 years, 7 months ago
Can You Be A Competitive Athlete Without Carbohydrates? - With Sean Sako
Episode 767
Sean Sako is todays guest. After founding a supplement company in 2006. In 2013, a personal tragedy fuelled Sean's curiosity about the link between h…
2 years, 7 months ago
Bouncing Forward: Discovering the Power of Resilience
Episode 766
In a world filled with challenges, setbacks, and unexpected twists, resilience becomes our greatest ally. Join us as we explore the transformative po…
2 years, 7 months ago
The Strange Things I've Learned While Training For A 200km Race
Episode 765
Yes, if you apply yourself to your training plan you will get stronger, faster, fitter and see a whole host of physical and mental gains. But what ar…
2 years, 7 months ago
My Unfit Wife Wants To Cycle With Me, Fabric Softener & Wide Fit Shoes - Newbie Questions With Sarah
Episode 764
As per usual there are quite the wide range of topics covered in todays Newbie Questions. A listener wants to know what to do about his spouses new l…
2 years, 7 months ago
Small Tweaks For Huge Wattage Savings with Josh Poertner
Episode 763
Josh Poertner joins Anthony for today's Roadman Podcast. Josh is one of the most respected figures in the area of aerodynamics and cycling engineerin…
2 years, 7 months ago
Unleash Your Cycling Potential: A Guide to Building Your Own Training Plan
Episode 762
In this episode, we provide a comprehensive guide to building your own training plan, whether you're a seasoned racer or just starting out. From asse…
2 years, 7 months ago