Podcast Episodes

Whose Side Am I On?

Episode 999

There is a growing trend of young people using a particular drug around the college age group. It’s use makes sense to me. What they are struggling …

3 years, 8 months ago

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When Everyone Needs Me

Episode 998

How do we manage when there are endless demands on us? How can we change this to find our peace as we help others find theirs?   Click Here to se…

3 years, 8 months ago

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Finding The Middle Way

Episode 997

One of my students was asking me how we can live a life of mastering our minds in the modern world.  It’s all about balance.    Click Here to see…

3 years, 8 months ago

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A Step Further With The Breath

Episode 996

Today I want to teach you a technique to open yourself even further in your meditation practice using the breath.    Click Here to see how happy …

3 years, 8 months ago

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This Restless Mind

Episode 995

If we can settle our restless minds, even momentarily, it makes a huge difference to our mental wellness. 

Click Here to see how happy you are. 

…

3 years, 8 months ago

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It's Not Them

Episode 994

When we suffer, it’s so easy to blame other people, and sometimes we even blame ourselves. But your whole life will change if you can understand wha…

3 years, 8 months ago

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Small Steps In The Right Direction

Episode 993

If we want to shift or change or achieve something there are two vital factors to ensure our success.    Click Here to see how happy you are.    …

3 years, 8 months ago

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For The Benefit Of Others

Episode 992

Yesterday I talked about our motivation when we are helping others. Today I want to share a story from one of my students who tells of an incident a…

3 years, 8 months ago

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I Should Be Caring For Him

Episode 991

One of my students had an issue we discussed with her ex-husband. He’s sick. She wants to be kind and care for him. But he is unkind to her.    Cl…

3 years, 8 months ago

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Opening Our Hearts

Episode 990

When we see suffering, it can be hard to know what to do. How can I help when I have enough struggles of my own?   Click Here to see how happy yo…

3 years, 8 months ago

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