Podcast Episodes
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Your Mind Is Completely Flexible
Episode 1029
We are brainwashed. It’s time to take control of that brainwashing. Click Here to see how happy you are. If you like this podcast, we woul…
3 years, 7 months ago
It Cuts Both Ways
Episode 1028
Gratitude is a powerful practice that can change your happiness levels very quickly. However, just as easily, we can accidentally bring our happines…
3 years, 7 months ago
I Am Ostracised From My Family
Episode 1027
Sometimes it’s hard to imagine the pain people experience due to being ostracised by their families, often in the name of Christianity. We must be a…
3 years, 7 months ago
Running From Discomfort Part V
Episode 1026
In this final part, we look at the third way we can manage feelings of discomfort. Click Here to see how happy you are. If you like this p…
3 years, 7 months ago
Running From Discomfort Part IV
Episode 1025
When I was a child, I remember being in wonder at the beauty of peacocks. They held magical and mystical energy for me. In time I learned how powerf…
3 years, 7 months ago
Running From Discomfort Part III
Episode 1024
In this third part, let’s look at the first way we can work with this discomfort so that we can stop numbing the joy as well as the pain. Clic…
3 years, 7 months ago
Running From Discomfort Part II
Episode 1023
In this second part, I encourage you to look into this place we consistently run away from. Click Here to see how happy you are. If you li…
3 years, 7 months ago
Running From Discomfort
Episode 1022
This is the first part in a series about how we habitually deal with discomfort. If we can get comfortable with it, that is the difference between s…
3 years, 7 months ago
Your Favourite TV Series
Episode 1021
I can guess what your favourite TV series is without even asking you. It’s mine as well.
Click Here to see how happy you are. If you like th…
3 years, 7 months ago
It Can End With You
Episode 1020
You are not responsible for the pain that you experienced as a child. However, there is something you are responsible for. Click Here to see h…
3 years, 7 months ago