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The Top 5 Regrets
Episode 1099
In 2009 a blog post came out from a palliative care nurse about the top 5 regrets of the dying. The list is very inspiring to me and today I want to…
3 years, 4 months ago
Will You Be The Exception? Part II
Episode 1098
Let’s look at how facing the one thing we probably won’t be an exception to can help us be happier.
Click Here to see how happy you are. If y…3 years, 4 months ago
Will You Be The Exception?
Episode 1097
I think that deep down, we all have an unconscious hope that, in one area of our life, we will be the exception.
Click Here to see how happy you …3 years, 4 months ago
The Guesthouse
Episode 1096
What does it mean to accept and embrace all of the different emotions and experiences that come our way? The Guesthouse gives us some insight.
Cli…3 years, 4 months ago
One Flavour
Episode 1095
We tend to look at life through the lens of good and bad experiences. But what if qualifying our experiences is not that simple?
Click Here to see…3 years, 4 months ago
Standing Beside The River
Episode 1094
What happens when there is a crisis? Usually, we panic and drown in the fears in our minds. However, we can have a very different experience by lean…
3 years, 4 months ago
An Update
Episode 1093
Many of you will know that I was rushed to the hospital a few days ago with a life-threatening situation. I’m back home and wanted to give you an up…
3 years, 4 months ago
Being Courageous
Episode 1092
What if courage isn’t about being fearless, but about taking action despite fear? In this episode, I explore why courage is a habit—something we buil…
3 years, 4 months ago
Ignorance
Episode 1091
How do you respond when others’ actions feel selfish or hurtful? In this episode, I explore how our reactions are often tied to unresolved pain from …
3 years, 5 months ago
The Difference
Episode 1090
What truly creates change—insight or action? In this episode, I explore the difference between understanding something intellectually and actually do…
3 years, 5 months ago