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Healthy living: Can a Shingles vaccine help protect against dementia?
Healthy living: Can a Shingles vaccine help protect against dementia?

Gugs Mhlungu speaks to Dr Jeremy Nel, Physician and infectious diseases specialist, and the head of infectious diseases at Helen Joseph Hospital and …

2 weeks ago

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Parenting: Teaching children that choices have consequences
Parenting: Teaching children that choices have consequences

Gugs Mhlungu speaks with Debbie McCrystal, founder of Conscious Kids and life coach for kids, about effective ways to teach kids about consequences, …

2 weeks ago

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Literature Corner: Lulama and The Women who Marched: What should our children remember?
Literature Corner: Lulama and The Women who Marched: What should our children remember?

Gugs Mhlungu speaks to Nonikiwe Mashologu, Literacy advocate, Children’s author, and co-founder of Bini Birdies, about the state of literature in Sou…

2 weeks ago

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Future Of: Are we moving too fast with AI?
Future Of: Are we moving too fast with AI?

Gugs Mhlungu speaks with  Dr. Mark Nasila, Chief Data and Analytics Officer - FNB AI Strategy, about why we need to look beyond the algorithm when th…

2 weeks, 1 day ago

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Happening in 702 Land:  Kaza Kamba 2026: A festival of memory, art and Pan Africanism and 170 Artists, 16 Spaces: Inside the Contra.Joburg experience
Happening in 702 Land: Kaza Kamba 2026: A festival of memory, art and Pan Africanism and 170 Artists, 16 Spaces: Inside the Contra.Joburg experience

Gugs Mhlungu speaks with  Faarooq Mangera, Creative Arts Patron & a friend of Kaza Kamba, about the festival’s return to the Market Theatre under the…

2 weeks, 1 day ago

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Small Business: A young Chef’s journey in the world of Pastry
Small Business: A young Chef’s journey in the world of Pastry

Gugs Mhlungu speaks to Marlize Hamman, Pastry Junior Sous Chef at Park Hyatt, about her journey as a young female pastry chef in a male-dominated ind…

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Food Feature: Two Oumas to eat at
Food Feature: Two Oumas to eat at

Gugs Mhlungu is joined by Dr Anna Trapido, Food Anthropologist, to chat about their recent visit to Centurion’s Oumas, where they explored a range of…

2 weeks, 1 day ago

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Motoring feature: What are the best shoes to wear when driving?
Motoring feature: What are the best shoes to wear when driving?

Gugs Mhlungu chats to Warren Tucker, Resident motoring enthusiast, about the safest shoes to wear while driving, following reports that driving in he…

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Health Feature:  More supplements, more health? Think again
Health Feature: More supplements, more health? Think again

Gugs Mhlungu speaks to Dr Fundile Nyati, Resident GP and CEO of Proactive Health Solution, about vitamins and supplements, the right doses, how to kn…

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Fitness: Looking at the best exercises for a stronger back
Fitness: Looking at the best exercises for a stronger back

Gugs Mhlungu speaks to Brad Phillips, Head of the Performance Team at Gold’s Gym & Sports scientist, about the most effective back exercises, proper …

2 weeks, 1 day ago

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