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MOVIE NIGHT | Takeaways from In Sequence: Katie Lamb and the Craft of Hard Bouldering
Kris and Nate sit down to watch In Sequence: Katie Lamb and the Craft of Hard Bouldering from Patagonia Films, and then discuss the film itself as we…
1 year, 7 months ago
MOVIE NIGHT | Takeaways from Scarpa Presents: Soudain Seul 9a/V17 x Simon Lorenzi
Kris and Nate sit down to watch the new climbing film Scarpa Presents: Soudain Seul 9a/V17 x Simon Lorenzi, and then discuss the film itself, as well…
1 year, 7 months ago
Ravioli Biceps and Nate Drolet | The Parallels Between Climbing and Video Games
Nate and Ravioli Biceps have been friends for more than 15 years, since long before Ravioli became the reigning king of the Moonboard. In this conver…
1 year, 8 months ago
A Better Framework for Assessing and Improving Climbing Movement and Technique
Improving climbing movement is challenging. Understanding what you most need to improve is even more challenging. The discussions around climbing tec…
1 year, 8 months ago
Allyson Gunsallus | The Challenges of Parenting as a Climber
Allyson Gunsallus is a mom and climber who is directing and producing a film series called Hand Holds: Climbing After Parenthood with the aim of bene…
1 year, 8 months ago
EVERY BODY CLIMBS | Fallon Rowe on Learning Mental Gymnastics So Our Bodies Can Climb
Fallon Rowe has been climbing since 2003 and coaching since 2013. After a decade of youth and collegiate competitions, she found her true passion for…
1 year, 8 months ago
BOARD MEETINGS | Our Favorite Effective Finger Strength Protocols
There are a million of them out there, but not all finger strength protocols transfer well to climbing, or are time efficient, or are even possible w…
1 year, 10 months ago
FOCUS Q&A 2: Movement Solutions, Finding Better Beta, and Toe Hooks vs. Heel Hooks
Be the first to learn about about the new Movement Assessment Tool & Mini-Course!
In Part 2 of this special Q & A episode, Kris fields questions fr…
1 year, 10 months ago
TAPED TIPS | 5 Simple Ways to Climb Harder
You’re scrolling Instagram or YouTube or listening to the newest podcast episodes, and now, just today, you’ve got three new finger strength protocol…
1 year, 11 months ago
FOCUS Q&A 1: Climbing Movement Principles, Skill vs. Strength, and How to Evaluate
Be the first to learn about about the new Movement Assessment Tool & Mini-Course!
In this special Q & A episode, Kris fields questions from YOU! Se…
1 year, 11 months ago