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Climbing 100 5.13's, My New Book, and Goals About Goals



An update on where we've been, where we're going, and my new book, Adapt: Lessons Learned Climbing 100 5.13's.

Check out the new book! 


Published on 9 months, 2 weeks ago

EXPERT | Joy Black on Training for Pregnant Climbers, Trimester by Trimester

EXPERT | Joy Black on Training for Pregnant Climbers, Trimester by Trimester



Joy Black is a mother of three, and a strength and climbing coach specializing in working with pregnant and postpartum climbers. In this episode, Kris and Joy go trimester by trimester, looking at tr…


Published on 11 months, 1 week ago

EVERY BODY CLIMBS | A Blind Trio featuring Justin Salas, Seneida Biendarra, and Chaz Misuraca

EVERY BODY CLIMBS | A Blind Trio featuring Justin Salas, Seneida Biendarra, and Chaz Misuraca



This is the final episode in this special series with host Emily Chen-Newton. In keeping with the themes of community-built and community-led, this episode features three truly incredible blind athle…


Published on 11 months, 2 weeks ago

BUILDER | Lucia Li and Noah Steinberg Are Pushing Their Sport Climbing Limits

BUILDER | Lucia Li and Noah Steinberg Are Pushing Their Sport Climbing Limits



Lucia Li and Noah Steinberg are an up-and-coming climbing power couple. From Michigan, they call the Red River Gorge their home climbing area, and they are making sure to cement their place there. Af…


Published on 11 months, 4 weeks ago

MOVIE NIGHT | Devotion: Jakob Schubert's Journey to the Top

MOVIE NIGHT | Devotion: Jakob Schubert's Journey to the Top



Kris and Nate decide on their favorite movie theater candy and then watch Devotion: Jakob Schubert's Journey to the Top, released by Mammut. They discuss the film and the takeaways from it that we ca…


Published on 1 year ago

MOVIE NIGHT | Passion (featuring Jonathan Siegrist)

MOVIE NIGHT | Passion (featuring Jonathan Siegrist)



Kris and Nate get a popcorn and watch Arcteryx Presents: Passion featuring America's most prolific sport climber, Jonathan Siegrist. They discuss the style of the film, Ryan White's editing, how diff…


Published on 1 year ago

EVERY BODY CLIMBS | Melissa Ruiz on Training with a Neurological Disorder

EVERY BODY CLIMBS | Melissa Ruiz on Training with a Neurological Disorder



Today's episode, which comes to us from Every Body Climbs, features Melissa Ruiz. Melissa has been climbing and competing for about 6 years. She’s got a collection of medals to her name, including fi…


Published on 1 year ago

TAPED TIPS | The Most Underrated Climbing Movement Skill

TAPED TIPS | The Most Underrated Climbing Movement Skill



Of all of the elements of climbing movement, Rhythm is the most overlooked. What's more, it's often the reason we fall, even if it appears to be something different. Learn how to spot when Rhythm is …


Published on 1 year ago

MOVIE NIGHT | Takeaways from In Sequence: Katie Lamb and the Craft of Hard Bouldering

MOVIE NIGHT | Takeaways from In Sequence: Katie Lamb and the Craft of Hard Bouldering



Kris and Nate sit down to watch In Sequence: Katie Lamb and the Craft of Hard Bouldering from Patagonia Films, and then discuss the film itself as well as lessons and takeaways that we can use in our…


Published on 1 year, 1 month ago

MOVIE NIGHT | Takeaways from Scarpa Presents: Soudain Seul 9a/V17 x Simon Lorenzi

MOVIE NIGHT | Takeaways from Scarpa Presents: Soudain Seul 9a/V17 x Simon Lorenzi



Kris and Nate sit down to watch the new climbing film Scarpa Presents: Soudain Seul 9a/V17 x Simon Lorenzi, and then discuss the film itself, as well as lessons and takeaways that we can use in our o…


Published on 1 year, 1 month ago





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