Podcast Episodes
Back to SearchAlex Honnold & The Warrior’s Way | Mental Fitness
Fresh off of his audacious free solo of Freerider, Alex Honnold sat down with Arno Ilgner and Jeff Lodas from The Warrior's Way to discuss his mental…
8 years, 6 months ago
Steve Maisch | Comparing Hangboard Protocols
One of the guests most requested by our listeners, Steve Maisch is a Salt Lake City climber/coach/economics professor who, much like myself, uses him…
8 years, 7 months ago
Hazel Findlay | Flow and Mental Mastery
I'm not often intimidated by people, but Hazel Findlay's reputation is much larger than her 5'2" frame, so I was a bit anxious about this conversatio…
8 years, 7 months ago
Savannah Buik | Understanding Eating Disorders
If you've been around climbing long enough, you know someone who has or has had an eating disorder. While it's not a secret, it's certainly a topic t…
8 years, 8 months ago
Emily Tilden | Mental Toughness
Here in Lander there is a very strong contingent of powerful women. I'm lucky to have become friends with many of them, and I'm extremely fortunate t…
8 years, 8 months ago
Shelma Jun | Feminism in Climbing
Shelma Jun is an unapologetic force to be reckoned with, and she's put more thought than most of us into this feminist movement that is rocking the c…
8 years, 8 months ago
Kerry Scott | Pride or Spray?
In today's episode I sit down with Kerry Scott, an unassuming, but very badass young lady from North Carolina. Besides coaching a youth team at Tria…
8 years, 8 months ago
Allison Stowers | Common Climbing Injuries
In this episode Nate and I sit down with Allison Stowers, a Chattanooga climber and physical therapist. We discuss the climber injuries that Allison …
8 years, 8 months ago
Dr. Lisa Erikson | Finger Health
Fingers are pretty important to us. At some point, all of us will have a tweak, twinge, or injury, and we'll need to know how to deal with that. In…
8 years, 9 months ago
Lantien Chu | A Coaching Masterclass
Lantien Chu is a smiling fountain of wisdom. She's also coach of the Lander Tigers high school swim team, which has won 21 consecutive state titles.…
8 years, 9 months ago