Podcast Episodes
Back to SearchConstance Lightner | Raising Them Right
Constance Lightner is, in my mind, a perfect representative for climbing parents. At a time when we're seeing a whole generation of young crushers be…
8 years, 3 months ago
BOARD MEETINGS | I Wish I Knew Now What I Knew Then
No, that isn't a typo. It would be amazing if we kept all our attributes forever, but the reality is that we lose things, we forget things, and we ju…
8 years, 4 months ago
Kelsey K. Sather | The Work Behind The Body
In this episode I sit down for an important conversation with wordsmith Kelsey K. Sather. We discuss her series of blog posts titled "The Work Behin…
8 years, 4 months ago
Dan John | Now What?
Last summer I started a list titled "Non Climbing (realistic) Dream Guests". I only got as far as one name: Dan John. I was planning to be in Salt …
8 years, 4 months ago
BOARD MEETINGS | Five Minute Fingers
It's been a while since Nate and I sat down and did one of these, so we figured we'd kick it back off with a shorty. The interwebs are going crazy w…
8 years, 5 months ago
Trevor Ragan | Fixed vs. Growth Mindset
Growth Mindset has recently become a hot topic in the world of sports, and for good reason. Mindset, which can be greatly affected by the feedback yo…
8 years, 5 months ago
Tommy Caldwell | Belief and Partnership
Tommy Caldwell needs no introduction to any of you. I thought I knew it all too, until I read his recent memoir, The Push. If you haven't read it, bu…
8 years, 5 months ago
Dr. Shannon O’Grady | The Gnarly Line
The final episode with the Gnarly folks is one I had to talk them into. They wanted to educate, and I wanted to educate you all about what they have…
8 years, 6 months ago
Dr. Shannon O’Grady | Protein
Part 2! In this episode Dr. Shannon O'Grady and I discuss the hot button topic of protein. Why do we need it, how much we need, and what's the best…
8 years, 6 months ago
Dr. Shannon O’Grady | BCAA’s
Some more nerdy talk for all of you training nerds out there. This time we go deep into the world of Branch Chain Amino Acids (BCAAs) with Dr. Shann…
8 years, 6 months ago