Podcast Episodes

FMQ 443 Making A Habbit Of Feeling Great

Making a Habit of Feeling Great Not all habits are bad   'O)

I believe when we cultivate a habit of feeling not just good but GREAT things begin to h…

1 year, 8 months ago

#389 Creating Yours and My Greatest Moments

Creating Yours and My Greatest Moments

I overheard someone say "My greatest successes did not come from my greatest successes but from my greatest de…

1 year, 8 months ago

FMQ 442 There's Always Another Day, Hour or minute

There Is Always Another Day, Hour or Minute Let's start over

If you're like me we can berate ourselves so much worse than we would ever speak to a be…

1 year, 8 months ago

# 388 Taking My Last Breath So We Can Live A Good Life

Taking My Last Breath So We Can Live A Good Life

If it's possible that we have only one life on this little old planet Earth what a waste to waste an…

1 year, 8 months ago

FMQ 441 Learning by NOT Copying

Learning By Not Copying Or Modeling the skills you want to learn

Modeling excellence involves observing and understanding the methods, strategies, an…

1 year, 8 months ago

FMQ A Twist To The Act Of Gratitude

A Twist To The Act of Gratitude

I often feel the act of gratitude, writing those 5 things you're grateful for can end up being a little bit by rote, …

1 year, 8 months ago

#387 I'm Scarred and Imperfect PART 2

I'm Scarred and Imperfect PART 2 We've done the talk now it's the walk

In the journey of self-discovery and personal growth, embracing imperfections …

1 year, 8 months ago

#386 I'm Scarred and Imperfect

I'm Scarred and Imperfect Part 1

Let's celebrate just how we are and then learn how to we can change to be who we wish to be and have what we wish to…

1 year, 8 months ago

FMQ 439 Be Careful Of What You Practice

Be Careful What You Practice

You might forget what you are practicing and find the results not to your liking.

This little 5-minute FMQ muse was insp…

1 year, 9 months ago

#385 But I Don't Know Where To Start

But I Don't Know Where To Start

We've all cried this at one time or another - Or is it just me?

And every reason I give seems so valid.

The harsh tru…

1 year, 9 months ago