Podcast Episodes

#394 How To Deal With Being Attacked - Part 1

How To Deal With Being Attacked Part 1 Protecting Yourself from Triggered Reactions

In this episode, we dive into the mechanisms our unconscious mind uses to protect us from feeling hurt or guilty. O…

Published on 1 year, 6 months ago

FMQ 447 Can You, Do You Keep A Secret?

Can You? Do You Keep A Secret?

I get very cross when I hear about various people in the Personal Development and hypnosis world that do not share what they have learned or created, in effect keeping …

Published on 1 year, 7 months ago

#393 Victory Speech and A View From The Balcony

Victory Speech and A View From The Balcony

This episode is about how to achieve success.

Sometimes I hear something and go YES! Someone's using the thing I was also taught because it works.

And this …

Published on 1 year, 7 months ago

FMQ 446 If You're Struggling or Lost

If You're Struggling or Lost

I was reminded of something so important if you're struggling or feeling lost by my middle son Luke. I caught him on  a reel in Instagram sharing this message

It won't la…

Published on 1 year, 7 months ago

#392 Feel Good and Getting Better

Feel Good and Getting Better

it me or do we all want everything NOW! Instantaneously or even quicker.I think we've fallen into the trap that instant gratification is the thing. But if we get that the…

Published on 1 year, 7 months ago

FMQ 445 My Reminder To You

My Reminder To You

I don't know if it's just me but I need reminding to use what I know or at least I think I do.

Over the years I, and you, have learned a lot and on the most part I think we use tha…

Published on 1 year, 7 months ago

#391 Reviewing The Past To Move Forward

Reviewing The Past To Move Forward

Now, I know what you're thinking – why dwell on the past? Isn't personal development all about the future? Well, yes and no. Here's the thing: understanding our…

Published on 1 year, 7 months ago

FMQ 444 Just One More Time Equals Success

Just One More Equals Success

Tony Robbins once asked "of the set of 10 press ups which one is the most beneficial?" the answer "The 11th" :O)

To be the best version of ourselves we know we need to st…

Published on 1 year, 7 months ago

#390 Changing Your attitude To Imposter Syndrome

Changing Your Attitude To Imposter Syndrome

When you look at things differently the things you look at are different, I love that saying. So if we change the way we look at Imposter syndrome, change …

Published on 1 year, 7 months ago

FMQ 443 Making A Habbit Of Feeling Great

Making a Habit of Feeling Great Not all habits are bad   'O)

I believe when we cultivate a habit of feeling not just good but GREAT things begin to happen.

Your RAS ( reticulated activating system) g…

Published on 1 year, 7 months ago