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Ep 157 - Understanding runner's physiology with Professor Andrew Jones
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What Andrew Jones doesn't know about the human body and running isn't worth knowing.
No other person knows the capability and capacity…
7 years, 2 months ago
Ep 156 - James Poole on the Hong Kong Four Trails Ultra
Episode 156
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If there's a big name ultra, James Poole has most likely done it.
In this episode, Jody and David speak to James about his many race…
7 years, 2 months ago
Ep 155 - Running across America (multiple times) with Rob Pope
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Rob Pope has run across America more times than anyone else, running at total of 15,600 miles (at the time of writing). He's followed…
7 years, 2 months ago
Ep 154 - Nicky Spinks on Double Bob Graham and fell running
Episode 154
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There aren't many runners who have the pedigree in long distance racing as Nicky Spinks.
Farmer by day, Nicky is an outstanding fell …
7 years, 2 months ago
Ep 153 - Allie Bailey on Namibia and Panama Canal Rat Race Bucket List
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Jody speaks to Allie Bailey about her experience as a test pilot on the latest Rat Race Bucket List events in Namibia and Panama.
The…
7 years, 3 months ago
Ep 152 - Laz Lake on Barkley Marathons and other races (Part 2)
Episode 152
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Here's Part Two of the BBR interview with Laz Lake.
If you've not listened to the first part of the interview, we'd suggest going bac…
7 years, 3 months ago
Ep 151 - Lazarus Lake, aka Gary Cantrell, on Barkley Marathons (Part 1)
Episode 151
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It's finally here!
The episode so many have been waiting for - the two-part interview with Barkley Marathon founder and race director…
7 years, 3 months ago
Ep 150 - The 150th Episode
Episode 150
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THEY MADE IT!
[Sounds of cheers, roaring crowds, champagne corks popping]
The landmark of 150 episodes has been reached.
They didn't …
7 years, 3 months ago
Ep 149 - Damian Hall on UTMB and long distances
Episode 149
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In this episode BBR talks to ultrarunner, journalist and member of the UK ultra trail team, Damian Hall.
Damian is the prefect perso…
7 years, 3 months ago
Ep 148 - Elisabet Barnes on racing kit and MDS prep
Episode 148
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Elisabet Barnes is an ultrarunner, coach and owner of MyRaceKit... so she knows a thing or two about getting your prep right for majo…
7 years, 3 months ago