Podcast Episodes
Back to Search
Ep 167 - Stephanie Case on training for ultras in extreme conditions
Episode 167
Send us Fan Mail
Training for ultras is hard. All those long runs and hours spent on trails trying to build endurance and maintain your conditioning.
…6 years, 11 months ago
Ep 166 - Rob Shenton on Everest Marathon, mental health and running for North Pole for Help For Heroes
Episode 166
Send us Fan Mail
Former Army Major Rob Shenton served for over 20 years in theatres of combat including Afghanistan, Bosnia, Kosovo and Northern Irela…
7 years ago
Ep 165 - Liz McColgan on the state of British athletics, drugs cheats and coaching her daughter
Episode 165
Send us Fan Mail
Liz McColgan MBE has a distinguished history of success as middle and long-distance track athlete, becoming world champion for 10,000…
7 years ago
Ep 164 - Cal Major on paddleboarding the UK and post-adventure blues
Send us Fan Mail
Cal Major is on a mission to save our seas and oceans. A one-woman force of nature, Cal is founder of Paddle Against Plastic, a campa…
7 years ago
Ep 163 - The joy of running every single street with Rickey Gates
Episode 163
Send us Fan Mail
Rickey Gates has done some pretty interesting runs in his time - in fact, he's something of a pioneer when it comes to inventing new …
7 years ago
Ep 162 - Nike's new Vaporfly NEXT%: an inside look
Episode 162
Send us Fan Mail
Warning - this episode is a full shoe geek out, thanks to David's exclusive interview with Brett Holt, vice president of Nike Running…
7 years ago
Ep 161 - Richard Bowles on world-record ultrarunning
Send us Fan Mail
Richard Bowles is a British ultrarunner who has set a number of impressive world record running feats.
Plus David and Allie talk abou…
7 years, 1 month ago
Ep 160 - Jason McCardle on hosting crazy race ideas
Episode 160
Send us Fan Mail
Sussex Trail Events has built a bit of a reputation for putting on races that well... are a bit unusual.
As well as it’s roster of tr…
7 years, 1 month ago
Ep 159 - Carole Armitage on running and chocolate
Send us Fan Mail
Carole Armitage is a runner and chocolate pioneering looking to prove the link between performance and chocolate.
And that's exactly…
7 years, 1 month ago
Ep 158 - Jerry Odlin on running clubs
Send us Fan Mail
This week is a little bit special as David brings on his running club's director from Heathside, Jerry Odlin.
Jerry has been there an…
7 years, 1 month ago