Podcast Episodes

Ep. 134: How To Live To Be 100+ Years Old w/ John Day M.D.

Today we are joined by Dr. John Day. He is a cardiologist from Salt Lake City, Utah, who spent a significant portion of his life in Asia. He is fluent in Mandarin and he was trained at Stanford Unive…

Published on 8 years, 4 months ago

Ep. 133: Outsourcing To The Philippines Will Make You SuperHuman w/ Mike Grogan

If you've been listening to the show for any amount of time you know that I'm a big fan of leveraging my time, and you know that I'm all about "outsourcing," "delegating," finding ways to do things i…

Published on 8 years, 4 months ago

Ep. 132: We Talk Productivity, Self Awareness, and Discipline w/ Darius Foroux

Today we are joined by Darius Foroux. He is a serial entrepreneur a blogger and the podcaster behind The Practical Podcast. You may have also heard of his book, Win Your Inner Battles, or his program…

Published on 8 years, 4 months ago

Ep. 131: How To Learn Music & Musical Instruments Faster w/ Josh Turknett

Welcome to this week's episode. Today we are going to explore a topic that really we haven't explored enough, and that is learning about music. We all know that music is so good for our brains, and w…

Published on 8 years, 4 months ago

Ep. 130: How Better Communication Will Transform Your Life w/ Amy E. Smith

Today, I have a guest for you that I totally hit it off with. Her name is Amy E. Smith, and she is a life coach who specializes in helping you have the hard conversations. She helps you say no withou…

Published on 8 years, 4 months ago

Ep. 129: Could Giving Up Alcohol Make You "SuperHuman?" w/ Ruari Fairbairns

This week is a special episode for a couple different reasons. For one, we are continuing my format of coming a little bit less prepared to the interviews and just seeing where it takes me, and I thi…

Published on 8 years, 5 months ago

Ep. 128: Understanding (And Becoming) "Iceberg People"

Greetings, SuperFriends, and welcome to another special episode.

This week, I want to elucidate an idea or framework that I've been developing and pondering on for quite some time.

It's an idea I hav…

Published on 8 years, 5 months ago

Ep. 127: From Space Suits To Sounder Sleep: Mark Aramli On How To Improve Your Sleep

In this episode, we sat down with Mark Aramli.

Mark is the inventor and principal engineer for the patented BedJet CCS. Mark's first engineering role was at United Technologies, builder of the space …

Published on 8 years, 5 months ago

Ep. 126: Developing Grit, Patience, & Passion w/ Caroline Adams Miller

Today, we're joined by Caroline Miller, author, public speaker, coach, and expert on "grit."

For almost three decades Caroline has been a pioneer with her ground-breaking work in the areas of goal se…

Published on 8 years, 5 months ago

Ep. 125: How (And Why) Burning Man Changes People Forever

Greetings, SuperFriends, to a very special episode of The Becoming SuperHuman Podcast!

Typically, on the show, I interview world class athletes, memory champions, coaches, and more to help you guys …

Published on 8 years, 6 months ago