Podcast Episodes

Ep. 144: How Behavioral Science Can Improve Your Life: Jon Levy Returns

Greetings, SuperFriends!

Today we are joined by Jon Levy... not me, but my much cooler, much more socially developed doppelganger in New York City. We've had Jon on the show before, but we were so ca…

Published on 8 years, 1 month ago

Ep. 143: Samir Becic Shares What's Wrong With The Way We Work Out

Today we are joined by Samir Becic, originally from Bosnia. Samir was a former fitness director at Bally Total Fitness. He created his own unique fitness approach, the Resync method. He's also founde…

Published on 8 years, 2 months ago

Ep. 142: Yes, You Can Alter Your Genes w/ Dr. Sharad Paul, Genetics & Skin Cancer Expert

Today, we are joined by Dr. Sharad Paul, who is many, many, many, many things. He's a skin cancer surgeon, a family physician, an academic skin care expert, an evolutionary biologist, a storyteller, …

Published on 8 years, 2 months ago

Ep. 141: When & How To "Pivot" Your Life Path w/ Coach & Author Jenny Blake

Today, we are joined by Jenny Blake, and I have to tell you: she and I really really hit it off. We really had a great time chatting. She's an author, a speaker, a career coach, business strategist, …

Published on 8 years, 2 months ago

Ep. 140: How & Why To Become A More Creative, Better Writer w/ Grant Faulkner of National Novel Writing Month

Today we are going to talk about creativity, and to do that, we are inviting someone on the show who really has helped thousands and thousands of people become more creative in a way that might surpr…

Published on 8 years, 2 months ago

Ep. 139: How To Re-Wire Your Brain For Optimal Fitness & Nutrition w/ Drew Logan

Today we are joined by Drew Logan. You've probably heard of him - he's a renowned fitness expert, celebrity trainer, and a television star.

But actually, we go through something much more kind of int…

Published on 8 years, 2 months ago

Ep. 138: The Neuroscience of Fear & How To Channel It For Good w/ Akshay Nanavati

On today's episode, we are joined by Akshay Nanavati. He is an author, public speaker, and just all around really impressive guy. He has overcome drug addiction, PTSD, from fighting in Iraq with the …

Published on 8 years, 3 months ago

Ep. 137: This Life Skill Can Save You From Anything w/ Ryan Stewman: Ex Con Turned Millionaire Entrepreneur

Today we are joined by Ryan Stewman. Now, about his bio. Honestly, you can't make this kind of stuff up. Ryan started out life with a very, very challenging upbringing. He was adopted got into all ki…

Published on 8 years, 3 months ago

Ep. 136: How & Why To Train Like A Warrior w/ Former Military Trainer Tee Major

Today, we are joined by Tee Major. Now, I have to admit: I didn't know about Tee before his publicist reached out, and I'm kind of sad that I didn't, because he's an amazing guy and you guys are abou…

Published on 8 years, 3 months ago

Ep. 135: Dr. Marilyn Glenville Nutrition Is Behind Nearly All Degenerative Illness

Today we are joined by Dr. Marilyn Glenville. If you haven't heard of Marilyn, well, you probably don't live in the UK, because she is the U.K.'s leading nutritionist and she specializes in women's h…

Published on 8 years, 3 months ago