Podcast Episodes

Planning Your Self-Brain Surgery, Part 2

Season 12 Episode 62

Life inevitably brings trauma and hardships that create mental blocks. I've been studying these challenges for years, and I've discovered that understanding how to actively engage with our minds can …

Published on 2 months, 3 weeks ago

Mind and Brain, with Dr. Jeffrey Schwartz

Season 12 Episode 61

Join me for a conversation with world-renowned psychiatrist and neuroscience pioneer, Dr. Jeffrey Schwartz.

We discuss the mind-brain relationship, the stunning amount of control that people have ov…

Published on 2 months, 3 weeks ago

Planning Your Self-Brain Surgery

Season 12 Episode 56

This episode provides a re-introduction for new listeners into the transformative concept of self-brain surgery, a revolutionary approach that combines neuroscience with faith to empower individuals …

Published on 2 months, 4 weeks ago

Through the Valley of Grief, with Mattie Jackson-Smith

Season 12 Episode 59

In this episode, I explore the themes of grief, hope, and healing with Mattie Jackson Smith, an author who opens up about her journey following the loss of her husband.

We discuss her new book, Thro…

Published on 3 months ago

When the Massive Thing Happens to Someone Else (S12E58)

Season 12 Episode 58

In this special episode, we cover what to do when massive things happen to someone else. Inspired by a friend's question about how to help someone she loves who lost a child in the devastating South …

Published on 3 months ago

The Bible Simplified, with Zach Windahl

Season 12 Episode 57

In this episode, I chat with Zach Windahl, a popular author and content creator, about his latest book, The Bible Simplified: Learn the Story, Live the Story.

Zach reflects on his journey of faith, …

Published on 3 months, 1 week ago

AMP'd Up

Season 12 Episode 56

In this episode, we learn the transformative practice of anticipatory metacognition, or AMP, a groundbreaking approach I'm excited to share as a key component of self-brain surgery.

This concept com…

Published on 3 months, 1 week ago

Fix Your Brain, with Olympic Champion Steve Mesler

Season 12 Episode 55

In this episode, I reunite with Steve Mesler, the 2010 U.S. Olympic gold medalist in bobsled, as he shares his journey through unexpected mental health challenges post-Olympics.

We discuss the impac…

Published on 3 months, 2 weeks ago

Switching Things Up

Season 12 Episode 54

In this episode of the Self Brain Surgery Podcast, Dr. Lee Warren discusses the power of metacognition and how rewiring your brain starts with thinking about rewiring your brain. He introduces the 'p…

Published on 3 months, 2 weeks ago

Moving the Target

Season 12 Episode 53

In this episode, Dr. Lee Warren discusses the importance of setting the right goals and targets in life.

Using metaphors from sports and personal stories, he illustrates how pursuing the wrong objec…

Published on 3 months, 3 weeks ago