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E645: What To Do When You Lose Your Exercising Mojo!

Genuine question: Do you think the person exists who always LOVES to exercise?  You know, that natural athlete that never feels awkward, self conscio…

6 years, 4 months ago

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E644: Torre Washington and Thriving On Plants as a Vegan Bodybuilder.

My guest today is an IFBB Pro bodybuilder and although his accomplishments in the world of bodybuilding are impressive, there’s so much more to this …

6 years, 5 months ago

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E643: Why Joe Rogan Will Become Vegan (Busting The Meathead Myths)

Todays show, Why Joe Rogan Will Become Vegan (Busting The Meathead Myths) has been a long time coming. It may surprise you to learn I’m a regular Joe…

6 years, 5 months ago

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E642: Cheap Lazy Vegan Food That’s Easy and Delicious with Rose Lee.

My guest today is determined to show the world that vegan food can be cheap, lazy AND delicious! Although Rose Lee the Cheap Lazy Vegan was born in S…

6 years, 5 months ago

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E641: 11 P.L.A.N.T. S.T.R.O.N.G. Standards For A Fit, Healthy, Mind and Body.

If you’ve been listening to The Healthification podcast for any period of time (thank you!) I think you may have noticed, I’m a bit of a rules girl. …

6 years, 5 months ago

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E640: Sam Marra | Why Veganism Is A Human Rights Issue.

My guest today, Sam Marra is an actor, artist, model and trainer based in Los Angeles, CA. His television credits include Homecoming, Star Trek: Pica…

6 years, 5 months ago

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E639: The Cost Of Being Vegan and 3 Self Preservation Strategies.

There’s a quote that’s been on my mind a lot recently: First they ignore you, then they laugh at you, then they fight you, then you win. Whether it’s…

6 years, 5 months ago

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638: PETA’s Ingrid Newkirk | Animals Are Not Ours To Experiment On, Eat, Wear, Use For Entertainment or Abuse In Any Other Way.

I’m a little star struck today. Founder and president of PETA (People for the Ethical Treatment of Animals) Ingrid Newkirk has spent the past 4 decad…

6 years, 5 months ago

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E637: Make Your Best Eating and Exercising Choices Easy (plus Annie’s Cooking Corner)

Todays month in review show goes live just before the October “3 Day Easy Vegan Plan” so I’ve taken this opportunity to pick 5 of my fav underestimat…

6 years, 5 months ago

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636: How Quickly Can I Lose My Belly Fat? (the steps and the mindset to a flat stomach)

WOW, 2 fat blasting focused podcasts in one week! Can you tell what’s on my mind right now? In all honesty I had to come up with a solo show at short…

6 years, 5 months ago

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