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Monday Motivation, Your Ideal Morning Routine During Covid-19.

Episode 675

It’s somewhat amusing that as I plan this show on: Your Ideal Morning Routine During Covid-19, I’m sitting in the kitchen at 3:10am a good hour into …

5 years, 11 months ago

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Food Over Medicine and The Need For Informed Medical Decision Making with Dr Pam Popper.

Episode 674

I’m fairly new to the work of straight talking naturopath Dr Pam Popper and her company Wellness Forum Health which offers educational programs to bo…

5 years, 11 months ago

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Monday Motivation, More Tips for Corona time calm and the power of focus.

Season 1 Episode 673

As you can hear today’s show is editing and music free. I’m embracing the natural approach just with these bonus Monday shows for a number of non exc…

6 years ago

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Monday Motivation, Craving A Little Calm And Control With This COVID-19 Craziness.

Season 1 Episode 672

Hey friends, this is a COVID-19 Craziness induced bonus episode I decided to put out – that as you can hear is super unpolished and natural. I felt c…

6 years ago

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Eating Disorders Expert Melainie Rogers and Why Diets Don’t Work.

Season 1 Episode 671

Today’s show might seem like a slight deviation from my usual focus on creating a compassionate vegan world however it’s an important topic that’s cl…

6 years ago

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Healthy Vegan Eating Out Tips

Season 1 Episode 670

Todays show on Healthy Vegan Eating Out Tips is dedicated to #plantstrong deliciousness in those situations you previously might not have felt you’re…

6 years ago

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Dr Neal Barnard and Optimising Hormonal Health with Simple Diet Changes.

Season 1 Episode 699

Understanding your hormones, their functions, potential imbalances and subsequent health problems can seem like an overwhelming, confusing and compli…

6 years ago

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Human Induced Climate Change with Emergency Leaders for Climate Action co-founder Ken Thompson.

Season 1 Episode 668

What are the climate change deniers looking to gain? I ask myself this daily, as daily I seem to negotiate conversations with lovely, compassion and …

6 years ago

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What I Eat In A Day To Stay Plant Strong and Lean. (2020 Vegan Food Upgrades)

Season 1 Episode 667

At the top of todays show on 2020 Vegan Food Upgrades I thought I’d do a little check in. I’ll get to the food talk in just a couple of minutes howev…

6 years, 1 month ago

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E666: Dr Tracy Thomas and The Method to Build Emotional Strength.

Dr. Tracy Thomas is a psychologist, best-selling author, and Ted Speaker, who helps people build the Emotional Strength they need to succeed in livin…

6 years, 1 month ago

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