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1179. Q&A with Dr. Martin
Dr. Martin answers questions sent in by our listeners.
Some of today’s topics include:
Continuous sweating on face Therapeutic lights Bed time & qua…3 years, 1 month ago
1178. The Reset Code: Rewire Your Immune Health
Dr. Martin welcomes a special guest in today’s episode. He then discusses the negative impact of sugar on the immune system, weakening the body's def…
3 years, 1 month ago
1177. Alzheimer's & The Hidden World Inside Your Brain
Dr. Martin often talks about the importance of the microbiome and in particular how having a leaky gut can become a major issue.
A new study is showi…
3 years, 1 month ago
1176. Forgetful? How Low B12 Could Be the Culprit
Did you know that having low energy and forgetfulness can be a sign of a health problem often linked to low levels of B12? In fact, any low energy, D…
3 years, 1 month ago
1175. Beat Stress & Sugar: Tackling Cortisol and Insulin
The primary driver of insulin resistance is known as metabolic syndrome, which 93% of us now have. Metabolic syndrome is primarily driven by food, an…
3 years, 1 month ago
1174. Stress Surge: Anxiety by the Stats
Dr. Martin discusses the rising prevalence of anxiety, which has now overtaken depression as the number one mental health issue.
3 years, 1 month ago
1173. Q&A with Dr. Martin
Dr. Martin answers questions sent in by our listeners in today's episode.
3 years, 1 month ago
1172. Mindful Moves: Exercise for Emotional Well-Being
Continuing with his headlines series, Dr. Martin looks at a study saying that exercise is like “miracle grow” for your brain. It was found to be 1.5 …
3 years, 1 month ago
1171. Heart Talk: Why D and K2 are Essential
Dr. Martin continues his series looking at medical headlines. Today he shares two studies, one on the benefits of vitamin D with K2 supplementation i…
3 years, 1 month ago
1170. What Was Jimmy Buffett’s Cause of Death?
After yesterday’s episode, Dr. Martin circled back to do some more research on Jimmy Buffett’s death. He died of Merkel cell carcinoma, which is a r…
3 years, 1 month ago