Podcast Episodes

Joe DeFranco - Longevity Based Training

Mike Dolce welcomes the legendary Joe DeFranco to explore the evolution of sports performance training and the transformative shift toward longevity-…

1 year, 6 months ago

Summer Is Coming - Listen Before It's Too Late!

Don't waste another summer hiding in the shade. Let Coach Mike make this the best Summer of your life with a mental masterclass on getting lean!

🎁 83…

1 year, 6 months ago

Lose 40 LBS. in 4 Months!

If I had to lose 40 lbs in 4 months, this is what I would do! The secrets to total body transformation are unlocked and so easy to implement immediat…

1 year, 7 months ago

Cold Plunge Facts VS Fallacies

Mike breaks down the science of cold plunging and details best practices based upon desired outcomes.

🎁 83% OFF RIGHT NOW on 12-Month Unlimited Acces…

1 year, 7 months ago

3 MUST-DO Fat-Loss Hacks

Hmmm, do you know about these fat-loss hacks? Take a listen and find out!

🟡 BECOME A DOLCE DIET CERTIFIED COACH! January 18 & 19, 2025: REGISTRATION …

1 year, 7 months ago

Dr. Peter Attia SLAMS the Carnivore Diet!

Dr. Peter Attia's opinion of the Carnivore Diet, LDL, APOb, and Atherosclerosis risk, while speaking with Derek Cole of More Plates More Dates, with …

1 year, 7 months ago

HUGE NEWS! I can finally tell you...

🔥 This is what I was talking about: The Dolce Diet

WHO IS MIKE DOLCE? 

-Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling a…

1 year, 7 months ago

I Almost Didn't Make It!

Mike suffers a life-changing injury.

 🫵 Let's work! E-MAIL ME at: CoachMike@TheDolceDiet.com

🔥 Get STRONGRR SUPPLEMENTS! Loyalty discount code "PODC…

1 year, 8 months ago

The Shirtless Episode

🫵 Let's work! E-MAIL ME at: CoachMike@TheDolceDiet.com

🔥 Get STRONGRR SUPPLEMENTS! Loyalty discount code "PODCAST20" at StronGRRsupplements.com 

👙 L…

1 year, 8 months ago

Is Winter Here?

Is Winter Here? Over the next two months, the average adult will GAIN 13 LBS! We know the reasons and yet each year we are "powerless" to be a statis…

1 year, 9 months ago