Podcast Episodes
Back to SearchFive BJJ Training Strategies During Coronavirus Lockdown
Episode 265
Coronavirus has most of the BJJ world locked down and it sucks. I get it: you desperately want to get back on the mats and train. Here are 5 strateg…
5 years, 11 months ago
264 - Jiu-Jitsu Saved My Life, with Jamie Kilstein
Episode 264
In this episode I talk with BJJ brown belt and Joe Rogan approved professional comedian about how jiu-jitsu saved his life, ways to stay positive dur…
5 years, 11 months ago
Sports Psychology for Dummies, with Dr Leif H. Smith
Episode 263
Dr Leif H. Smith is the author of 'Sports Psychology for Dummies' and in this episode of The Strenuous Life Podcast he shares his very best tips for …
5 years, 11 months ago
DON'T TRAIN. BJJ in the Era of Coronavirus
Episode 262
Moments ago I recorded a podcast with Raf from The Verbal Tap Podcast about what grapplers and martial artists should do during the coronavirus and C…
6 years ago
What I Learned Testing BJJ Against Multiple Attackers
Episode 261
What's your best strategy vs multiple opponents? Can Brazilian Jiu-Jitsu be part of that strategy.
I gave my answer to this during an Instagram and T…
6 years ago
Ultrarunning in the Himalayas with Scott Loughney
Episode 260
In today's episode I talk to Scott Loughney about an incredible 640 km ultrarunning challenge in the highest mountain range of the world.
Scott toge…
6 years ago
Elite No Gi Training and Competition with Oliver Taza
Episode 259
Oliver Taza trains at Tristar in Montreal with Firas Zahabi and at Renzo Gracie's in New York City with John Danaher. With his impeccable technique …
6 years ago
What Can Be Measured Can Be Improved - Quantification for Better Performance
Episode 258
Peter Drucker, the godfather of modern business management, once said, "You can't manage what you can't measure."
Now I don't think that Peter Drucke…
6 years ago
Finding Your Optimal Way to Train BJJ - With Jon Thomas
Episode 257
In this conversation BJJ black belt Jon Thomas and I go deep into training and drilling methodologies that give you results as fast as possible.
Jon …
6 years, 1 month ago
256 - Twelve Ideas To Make Your Guard Much Harder to Pass
Episode 256
Rory Van Vliet and I go deep into the 12 most important concepts to make your guard very hard to pass. Counterintuitively these concepts will also h…
6 years, 1 month ago