Podcast Episodes
Back to SearchCovid-19 Ground Zero in NYC with Medical Doctor and BJJ Black Belt Nicholas Tyau,
Episode 285
Dr Nicholas Tyau is an internal medicine specialist who was working at a hospital in the Bronx, the epicenter of the Covid-19 pandemic in North Ameri…
5 years, 5 months ago
Why You Have to Get Super Granular and Specific to Improve
Episode 284
Deliberate practice: if you try to get good at every aspect of your sport all at once then you'll get good at nothing. Instead break it down into spe…
5 years, 6 months ago
UPDATE! How to Train BJJ Safely During Covid with Dr Chris Moriarty
Episode 283
Medical doctor and famed BJJ competitor Dr Chris Moriarty is back on the podcast with a major update to the protocols for safe training during Covid-…
5 years, 6 months ago
Disarming Your Limits with Jessica Cox
Episode 282
Jessica Cox was born without arms but she didn't let that stop her from becoming the first woman to get her pilot's license using her feet to fly the…
5 years, 6 months ago
Training BJJ Outside, with Jeff Shaw
Episode 281
Jeff Shaw and I geeked out about Jiu-Jitsu history at first, but then at about the 27:00 minute mark we pivoted to his school's innovative outdoor cl…
5 years, 6 months ago
280 - The Key Difference Between Training and Competition, with Robert Drysdale
Episode 280
Robert Drysdale is one of the most highly decorated American grapplers in history. He remains the only person not born in Brazil to win both the IBJ…
5 years, 7 months ago
Alone Against The North, With Adam Schoalts
Episode 279
Adam Shoalts is a professional adventurer and explorer. He has completed a 4,000 km solo trip across the Canadian Arctic, explored unknown rivers in…
5 years, 7 months ago
BJJ Training Pods and Reasons for Hope During Coronavirus
Episode 278
Here's how to organize a BJJ training pod to keep yourself and, more importantly, other people safe during the coronavirus pandemic.
1:11 - What is…
5 years, 7 months ago
Longevity in the Sport, with Harrison Helterbrand on The Old Rollers Podcast
Episode 277
I was recently featured on The Old Rollers Podcast hosted by Harrison Helterbrand and we dove deep into maintaining your longevity in the sport, skil…
5 years, 7 months ago
Loyalty, Mental Strength and Pressure Passing With 4 x World Champion Dominyka Obelenyte
Episode 276
Dominyka Obelenyte was born in Lithuania, emigrated to the United States at a very young age, and became a 4 time Pan-Am and World Championship gold …
5 years, 8 months ago