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The Walk - Don’t Let the News Steal Your Hope
The Walk - Don’t Let the News Steal Your Hope

The news has been heavy lately. Every day brings new reports about the war in Iran, images of destruction, and stories of people whose lives are sudd…

6 months, 4 weeks ago

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The Walk - Between Doomscrolling and Escapism
The Walk - Between Doomscrolling and Escapism

Sometimes the world feels like a constant stream of urgency. News updates, deadlines, expectations, and worries about things far beyond our control. …

7 months ago

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The Walk - When Protecting Your Evenings Changes Everything
The Walk - When Protecting Your Evenings Changes Everything

The birds are loud again. The days are getting brighter. And somewhere between winter and spring, I’ve made a decision that is changing everything.
…

7 months, 2 weeks ago

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The Walk - Lent Without Pressure: Rebalancing Life in Forty Days
The Walk - Lent Without Pressure: Rebalancing Life in Forty Days

On the verge of Lent, I found myself asking a different question than usual. Not, what big project can I launch, or how can I make these forty days i…

7 months, 3 weeks ago

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The Walk - The Boundary Experiment That Changed My Week
The Walk - The Boundary Experiment That Changed My Week

A few weeks ago, I could feel it in my body before I fully admitted it to myself.


My blood pressure was up. My sleep was fragmented. Even at night, my…

7 months, 4 weeks ago

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The Walk - What Happens When You Actually Slow Down
The Walk - What Happens When You Actually Slow Down

This week, I realized something I didn’t expect: doing less can actually help you do more.


After weeks of high blood pressure and creeping exhaustion,…

8 months ago

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The Walk - How My Body Forced Me to Listen
The Walk - How My Body Forced Me to Listen

This week might quietly become one of the most important of the entire year. Not because of a big success or dramatic moment, but because something i…

8 months, 1 week ago

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The Walk - What January Taught Me About Recovery
The Walk - What January Taught Me About Recovery

I had a clear plan for January. It was going to be my month to get away, take a writing retreat, change my surroundings, and recharge after the inten…

8 months, 2 weeks ago

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The Walk - One Week to Save My Month
The Walk - One Week to Save My Month

This week, I finished something I didn’t think was possible: I wrote 20 podcast scripts in just a few days. That’s about 25,000 words. I recorded and…

8 months, 3 weeks ago

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The Walk - The Crunch of Snow and the Start of Something New
The Walk - The Crunch of Snow and the Start of Something New

On the Feast of the Epiphany, I kicked off my new daily Dutch podcast Heilige van de Dag with the first episode about the Magi. It’s a year-long jour…

9 months ago

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