Episode Details

The birds are loud again. The days are getting brighter. And somewhere between winter and spring, I’ve made a decision that is changing everything.

In this week’s episode, I talk about something very simple: stopping at five. No more “just one more thing.” No more evenings that slowly dissolve into unfinished tasks. I used to think my hyper-focus was my greatest strength. Now I’m learning that without boundaries, it was the very thing draining me.

What happened when I finally drew a clear line around my time? Better sleep. Sharper focus. More peace. In this episode, I share why protecting your evenings might be the most productive thing you can do — especially in Lent.

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